Ask Me Anything | Your Questions Answered.
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 8 November 2020
⏱️ 64 minutes
🧾️ Download transcript
Summary
In this episode of the podcast I answer your questions. I know I say it on every show, but your messages, emails and notes are the best part of my job, so a huge 'thank you' to everyone who takes the time to write in and get in touch.
The questions answered in this hour-long episode include:
- What do you use your acupressure mat for and what are the benefits?
- I need advice on cruelty-free makeup, but I'm not sure what's good and what isn't.
- How is your hair density coming along since you started your treatment with Philip Kingsley?
- What do you enjoy most about making the podcast?
- Which guest, or guests, have had the biggest impact on you in 2020, and why?
- What are your favourite recipes from Ian Hastes' 7-Day Basket?
- Please can you recommend a good eyeliner for the water line?
- What advice do you have to survive a mental health relapse?
- What is your favourite foundation and mascara?
- What is your favourite exercise routine?
- What progress have you noticed since you started with Philip Kingsley?
- Are you ever worried you'll go back to making poor food choices?
Featured in the show:
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Transcript
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| 0:00.0 | Hello, hi and welcome to another episode of the Emma Gunn Show and it's time for an ask me anything. |
| 0:12.7 | You know, it's been such a long time since we've done one of these. And there were so many questions. |
| 0:18.3 | When I put the shout out, whatever you like to call it, on Instagram and also in the Facebook group, I had a lot of messages, a lot of DMs. |
| 0:26.9 | So please expect a really quite wide variety of questions and hopefully they will be helpful. |
| 0:36.0 | The answers will be helpful. |
| 0:39.5 | It's always so lovely when you take the time to get in touch. So thank you very much for helping me create this episode. |
| 0:43.2 | You, my most excellent listeners, are just wonderful. So thank you so much for the time and effort |
| 0:48.1 | that you put into supporting the show, because it really does mean a lot. I am so weird not |
| 0:53.8 | having a guest here, |
| 0:55.1 | although I would be talking to them via the computer, |
| 0:58.1 | but it's so lovely. |
| 0:58.7 | So I've got a really high-tech setup here |
| 1:00.8 | of my microphone perched on a Christmas beauty box set, |
| 1:06.0 | gift set. |
| 1:07.6 | So shall we crack on? |
| 1:09.8 | I've also got a nice winter cardigan on, so I'm nice and cozy. Right. Straight in with a question. What does an acupressure mat do? And which one do you recommend? Now, this would have come out of the fact that I put on social media a few months ago that I was using an acupressure |
| 1:29.3 | mat. An acupressure mat, very broadly speaking, is a mat. It can come with a pillow or it doesn't |
| 1:36.3 | always, but, and it's basically covered in soft spikes. So they're not going to prick your skin |
| 1:41.9 | or break the skin, but they they are the in the shape of your |
| 1:45.9 | back on the mat you are you then lie on it and the acupressure mat obviously triggers certain |
| 1:52.0 | acupressure points for various benefits now i've been looking at these for a little while and i've |
| 1:58.2 | been thinking about them but i didn't want it to be one of |
... |
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