Ask Me Anything #2: John Answers Your Questions About Himself

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 28 April 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode What books am I currently reading? non-fiction: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson The Biology of Desire - Why Addiction Is Not a Disease - Marc Lewis PhD Discipline Equals Freedom - Jocko fiction: Parable of the Talents - Octavia Butler Sleep Donation - Karen Russell The Only Good Indians - Stephen Graham Jones How Long 'til Black Future Month? - N.K. Jemisin All-time favorite fiction: Danny the Champion of the World - Roald Dahl The Catcher in the Rye - J. D. Salinger Fight Club - Chuck Palahniuk The Yearling - Marjorie Kinnan Rawlings Where the Red Fern Grows - Wilson Rawls The Adventures of Tom Sawyer - Mark Twain Jayber Crow - Wendell Berry Harry Potter series - J.K. Rowling What books do I recommend for raising children? I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression – by Terrence Real Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson The Ruthless Elimination of Hurry - John Mark Comer Finding Meaning: The Sixth Stage of Grief - David Kessler What do I think about phone usage for kids? What was the research I did for my PhDs? What are my favorite podcasts? The Drive - Dr. Peter Attia Where Should We Begin? - Esther Perel Nurture vs Nurture with Dr. Wendy Mogel Armchair Expert with Dax Shepard Jocko Podcast - Leadership and Discipline standup comedians What is my routine for living with adult ADHD? don't forget to remember writing things down sleep connection What do I think about music education? How often do you go without sugar? Can you go into detail about the foods you eat? What supplements do I take? What's the sweetest thing I've ever done to surprise my wife? How many followers/listeners does my show actually have? What would I say to my younger self? What's my most embarrassing moment? What advice would I give to a therapist starting a practice? Why am I so obsessed with diarrhea references? What's the best woo-woo guidance I've ever received? Favorite local Nashville places? Lyrics of the Day: "Can I Kick It" - A Tribe Called Quest As heard on this episode: BetterHelp Redefining Anxiety John's Free Guided Meditation These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Transcript

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0:00.0	Hey, what's up everybody? Welcome to the Dr. John Deloni show. I'm John. I'm glad you're here. Hey listen, this is the second. This is AMA number two. We got James Kelly.
0:29.0	All of us are in on this one. We recently put out on the interwebs. Hey, if you got any questions for the second round of the Ask Me Anything.
0:37.0	I got a shirt with lots of shiny buttons on it. It's actually a t-shirt with buttons. I didn't even think it would work.
0:43.0	And James has his gene jacket. I think James, you sleep in that gene jacket. Maybe I do.
0:50.0	I like how you keep your private life private. And we got Kelly back there looking beautiful as always. And then Zach hiding out away from the camera.
0:58.0	Everybody sent in a bunch of fun questions. We actually going to break this up into two different shows. We got the Ask Me Anythings.
1:07.0	Pretty much like how I live, what I read and do and stuff like that. And then we had another one. What were the other ones?
1:13.0	So we have some that are like people asking questions about you. Then we have some that are just general questions like how to deal with this.
1:20.0	So we're going to do another show where it's like rapid fire answering those questions at some point. Rapid fire is going to be so great for me because I talk so much.
1:29.0	Yeah. It just being like how about you say that in one sentence? I think my brain will just pop off, head popped off, head popped off.
1:35.0	All right. So let's get right into it. Kelly, how are you?
1:39.0	I'm doing great. Thank you. How are you?
1:41.0	Oh my gosh. Your on the phone voice is so different than your human voice. Are you the mom who's like, you can shut up.
1:48.0	Hello. Yep. How do I?
1:51.0	All right. So here we go. We are going through these. Ask me anythings.
1:58.0	And you guys feel free to pitch in at any moment. Okay. So we were first question. Do what? We will.
2:03.0	I know you will. You guys do anyway. You'll not know this when you are listening to the show or watching it.
2:08.0	They can talk to me in my earphones and I can't make a face. I can never mind. All right. So current reads. What am I currently reading?
2:20.0	Now. So here's my current reads. I brought them with me this time.
2:24.0	So a guy named Blake Bailey, one of my former students mailed me this book the other day. He was one of my former.
2:31.0	He's a student. Sarah Texas Tech and it's a memoir by Frederick Beakner when he talks about some pretty significant trauma he had in his life.
2:41.0	I'm rereading this book. Adult Children of Emotionally Imature Parents. It's such a rock star book by Dr. Lindsey Gibson.
	...

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