A Traumatic Injury, COVID Burnout, & a Recovering Introvert

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 26 April 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode My husband had a traumatic brain injury 7 years ago. I need help navigating our new normal. How do I deal with our social circle, family and church? I'm a teacher of 14 years and the weight of the pandemic is so heavy. Students are just not engaging; it doesn’t feel like there’s an end to this. How can I keep going and avoid burnout? Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski & Amelia Nagoski I have become an introvert by choice. How do I get myself back out there? Lyrics of the Day: "Silly Girl" - Descendents As heard on this episode: BetterHelp tags: sickness/illness, family, relationships, boundaries, friendship, trauma/PTSD, kids These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Transcript

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0:00.0	Hey on Today's Show, we talk to a woman whose husband sustained a traumatic brain injury and she wants to know how to rebuild community.
0:05.8	We talk to an awesome teacher who is drowning with struggling students.
0:10.4	We talk to an introvert who wants to get back out there and he's struggling with how to do that as COVID goes away.
0:17.5	Stay tuned.
0:31.0	Hey what up what up this is John with the Dr. John Deloni Show.
0:34.5	Thanks for walking with us and hanging out.
0:37.0	So glad that you're here.
0:38.5	Hope your family's well.
0:39.5	I hope you're well.
0:41.5	Hope you're back in school or I hope you're never going back to school as long as you live.
0:46.0	Hope you're eating well and sleeping well and going for walks and I hope it's spring where you live.
0:51.0	And if the tornadoes are coming I hope that they miss you.
0:54.0	We're so glad that you're here.
0:56.0	We're going to talk about relationships, we're going to talk about everything on this show, all of it, right?
1:00.0	Give us a shout if you want to be on this show.
1:02.0	I want you on this show.
1:03.0	I love to talk to you.
1:04.0	We're getting calls and emails from all over the planet and it's so rad.
1:08.5	Give us a shout at 1-844-693-3291.
1:16.5	That's 1-844-693-3291 or you can go to johndeloni.com slash show.
1:20.5	You can fill out the form and then Kelly's going to make all the decisions because she is the lord of the show.
1:27.5	So in James, I don't know James is like, I'm the producer.
	...

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