Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.5 • 9.1K Ratings

🗓️ 21 September 2020

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to you by the Pegan Shake In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark Topics covered in this episode include: Celiac disease Transitioning to a gluten-free diet Addressing mold exposure Testing for and treating physical mold toxicity Healing in community Shared medical appointments Small intestinal bacterial overgrowth (SIBO) This episode is brought to you by the Pegan Shake. The Pegan Shake features a combination of collagen, pumpkin, and pea protein with healthy fats from my two favorites: MCT oil which is great for fat burning and brain power as well as avocado oil. I’ve also included acacia fiber to help with gut motility and digestion. Check it out at getfarmacy.com/peganshake. Mentioned in this episode: Dr. Hyman’s 10-Day Reset Dr. Hyman’s 10-Day Reset - Free Guide Moldy by Dave Asprey The Daniel Plan Functioning for Life™ FOOD: The Irritable Bowel Solution

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy just cuz it's you know gluten-free doesn't mean it's healthy, right?
0:06.2	It's still cake and cookies even if it's gluten-free
0:12.8	Hey everybody it's Dr. Mark Hyman how you guys doing? I'm doing this brand new live Q&A show for my entire community
0:21.2	I'm really excited about it because people have so many questions and I just love answering the questions
0:25.9	People are so confused out there about what to eat about lifestyle issues about all sorts of things and we're gonna dive right into it today
0:33.3	If you want to ask a question
0:35.9	You can do it, but this episode is called
0:40.3	Ask Mark and it's basically where I take questions from my text community and I invite those people to join me live and ask their question
0:47.5	We've got a bunch of live guests coming up if you want to get your question in the future
0:51.6	All you do is text me at 413-258995 and use the hashtag ask mark and my team might pick your question for the future
1:03.7	So I want to remind you that I can't get medical advice
1:06.1	But I can give big picture advice about how I would think about your health challenges
1:10.6	And before we jump in I want to give a little shout out to a new project that I've been working on and it's called the
1:16.1	Pagan shake no surprise because you know I love all things
1:19.5	Pagan because I created that term to kind of blow up the diet wars and get back to common sense and good science
1:27.5	Now people always ask me what's my favorite protein powder and what's my favorite shake mix?
1:33.3	Well, I always have a hard time because most of them are full of sugar and flavorings and sugar alcohols and
1:40.8	carbs and all kinds of junk that I don't really like and I like simple
1:44.7	I like real food and I like real ingredients and I've created my own and it's a very powerful shake that is full of protein fat and fiber
1:53.3	Designed to balance your blood sugar booster metabolism supercharger mitochondria feed your microbiome
2:00.0	Reduce inflammation and lots less more. So if you want to learn more about it go to
2:04.7	Get pharmacy dot com for slash Pagan. That's g-e-t-f-a-r-m-a-c-y
	...

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