ASK LAN: Situationships, Building Confidence + Healthy Habits!!
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 29 April 2024
⏱️ 32 minutes
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Summary
#175. It is time for our monthly advice column with Lan. She answers your questions on starting new jobs, building confidence in numerous areas of your life, navigating situationships, getting back into dating, loving yourself, healthy habits, and more! Enjoy xx
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Transcript
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| 0:00.0 | Hello, good morning angels. |
| 0:08.3 | Oh my God, I haven't said that in so long, but hello, good morning. |
| 0:11.7 | Welcome back to Morning Ray. |
| 0:13.3 | I'm your host, Lana or Lana. |
| 0:15.4 | Today's episode was supposed to be an exciting interview with Lexi from the Moments podcast. Unfortunately, the footage somehow |
| 0:24.1 | got deleted and I'm currently in the process of navigating that and trying to restore it. |
| 0:29.3 | It was a great interview and I'm very upset and stressed about that, but I decided to do an |
| 0:35.3 | Ask Land so I could get an episode still up for you guys. We haven't done |
| 0:38.6 | one for this month yet and it's the end of April so I thought why not just throw one out there |
| 0:44.6 | for you guys. I honestly really love Ask Land episodes. I feel like I get to connect with you. |
| 0:50.3 | I got to give you direct feedback to your questions, curiosities, advice, whatever it is. |
| 0:56.5 | It feels more like we are on FaceTime with one another. But I would like to do a little |
| 1:02.5 | housekeeping, my current faves, and then we'll get into the questions for today's Ask Land |
| 1:08.1 | segment. I am literally on a high from this past weekend's hot girl sweat |
| 1:13.0 | event at Ride Cycle Club in Toronto. It was such an incredible event. I'm always so stressed before |
| 1:18.8 | events because I just want it to be perfect for you guys. I want everything to run smoothly. I want |
| 1:23.4 | you to feel like you got your money's worth that you enjoyed it, that it was worth a journey to |
| 1:27.3 | get there. And I feel like it just went off so well. It was my first spin event. I feel like |
| 1:33.2 | you guys had so much fun. I've gotten so much good feedback from you all. And I'm excited to do |
| 1:39.2 | another event with Ride in the future. And thank you guys all so much for helping raise money for the |
| 1:45.3 | Mood Disorder Society of Canada. It really means a lot. I love that we're able to get together, |
| 1:50.7 | sweat, make like-minded friends, and also raise money for a really charitable cause. Sorry, |
... |
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