Ask Anna - I want to be confident like you!

The Therapy Edit

Anna Mathur

Self-improvement, Education, Health & Fitness, Mental Health

4.9 • 915 Ratings

🗓️ 4 November 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this second Monday episode of the brand new Ask Anna series, Anna is joined by Tiwalola Adebayo Confidence Coach, Author, and Founder of Confident and Killing It.

Together Anna and Tiwa tackle the following question:

"I really admire how you use your voice for good and for change & ultimately to support and help people with their mental health and growth. I have so much to say but I just cannot find the confidence to share my true authentic voice, my thoughts & knowledge. How do I open up my voice and share authentically."

Do you have an Ask Anna question you'd like to submit for future episodes? Or an anonymous confession? Visit the website to learn how

Learn more with Tiwa

Tiwalola Adebayo (née Ogunlesi) is a globally recognised coach specialising in positive psychology, international speaker, author and the founder of Confident and Killing It. Confident and Killing It is a purpose driven organisation and community that wakes women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. Through engaging and practical workshops, media and coaching programmes, Tiwalola equips women with the tools they need to overcome fear and self-doubt, programme their minds for success and live out their biggest dreams. Her first book Confident and Killing It was published by HarperCollins in July 2022, to great acclaim.

Web: www.confidentandkillingit.com IG: @Tiwalowla and @Confidentandkillingit
Linkedin: https://www.linkedin.com/in/tiwalolaogunlesi111/
Podcast: https://www.confidentandkillingit.com/podcast Book: Available on Amazon

Please note - the names and voices of some of the Ask Anna/Confessions contributors may have been changed at their request.

Transcript

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0:00.0	Ready.
0:00.7	Player one.
0:02.4	Investing can seem like a game, but the risks involved are very real.
0:07.4	And the money definitely is.
0:11.3	Game over.
0:13.6	Investing is not a game.
0:15.7	Don't get played.
0:17.0	Invest smart with the financial conduct authority.
0:20.1	Canva's magic right can improve any dull piece of work.
0:23.8	Canva's Magic Right turns dismal diction into spellbinding sentences.
0:29.3	Canva's Magic Right sprinkles enchanting inscriptions into dull documents.
0:34.7	Canva's Magic Right turns dull drafts into salient soliloquies. Dull words designed,
0:42.0	convincing, eloquent, compelling, poetic with Canva AI tools. Canva design against dull.
0:50.8	Welcome to The Therapy Edit. I'm your host, Psychotherapist and author Anna Martha.
0:55.7	I will be bringing you bite-sized episodes twice a week full of tips, wise words from expert guests and insights to support your mental well-being.
1:06.8	Hi everyone.
1:07.8	I hope you are well as you tune into this episode of The Therapy Edit today. I'm really, really excited about this one. This is a listener question from Vicky and it's all about confidence. So this will speak to everyone, really. I just know it. I've got the most amazing guest to share her wisdom, who I benefit from so much actually just before we joined in the room, in the online recording room. I was just having a little scroll through her page. And it's just so many nuggets of wisdom that make make you think oh my gosh yes yes and you just feel
1:46.5	kind of filled up and empowered so um i have got with me tewa ogun lacy and she is here to talk
1:54.8	to us about confidence so how are you doing how are you doing tua how you doing today i'm so good How are you doing today? I'm so good, Anna. Thank you for having me. I'm so excited to be here. I honestly love the community
2:06.6	that you've built and the messages that you share. So it's such an honor to be here. Thank you.
2:11.2	Wow. You just jumped to mind as soon as I saw this question drop into our emails. And I was listening to one of your reels and you were saying, you know,
2:21.1	yes, it's good to find confidence.
	...

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