Ask Alice: What Is Your Approach To Food And Exercise Over The Festive Period?

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.8 • 1.4K Ratings

🗓️ 8 December 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	So you've arrived.
0:02.0	You head to the brasserie, then the terrace, cocktail?
0:05.0	Don't mind if I do.
0:08.0	You raise your glass to another guest because you both know the holidays just beginning.
0:14.0	And you're only in Terminal 3.
0:18.0	Welcome to Virgin Atlantic's unique upper class clubhouse experience
0:22.0	where you'll feel like you've arrived
0:24.6	before you've taken off. Virgin Atlantic, see the world differently.
0:31.0	This episode is brought to you by Deliverer because anything goes this Christmas.
0:37.0	Yes, even sprouts on a pizza or gravy on sushi.
0:40.0	The rules are, there are no rules.
0:43.0	Have a Cantonese on Christmas Eve or a Balty on Boxing Day.
0:46.0	And when you sew over the leftovers, bring on the ramen.
0:51.0	From big brands to local favorites, this Christmas. It's all on your doorstep with
0:55.1	deliver room. Geographical restrictions, T's and C service and delivery fees apply.
1:01.8	The new Samsung Galaxy Z Flip5 and Chromebook are better together.
1:07.0	Take hands-free selfies which automatically sync to your Chromebook,
1:10.0	ready to edit, and access recent chrome tabs across both devices.
1:14.0	The new Galaxy Z Flip5 and Chromebook, better together.
1:18.0	Available on Sky Mobile.
1:20.0	Bluetooth and internet connection required.
1:22.0	You must be signed into the same Google account
	...

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