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The OCD Stories

Ashley Fulwood (OCD UK) - Recovery Is Possible (Ep39)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8873 Ratings

🗓️ 25 September 2016

⏱️ 90 minutes

🧾️ Download transcript

Summary

In episode 39 of the podcast I chat with OCD UK CEO Ashley Fulwood. Ashley shares some great advice for challenging OCD.

Show notes - http://theocdstories.com/podcast/ashley-fulwood-ocd-uk/

This podcast is also brought to you by nOCD: http://go.treatmyocd.com/theocdstories

To your success,

Stuart and The OCD Stories team

Transcript

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0:00.0

Hey guys and welcome to episode 39 of the OCD stories

0:03.7

dot com podcast. Now in this episode I've got Ashley

0:06.8

forward on the podcast and Ash if you don't know him is the

0:10.3

CEO and co-founder of OCD C. D. UK, which is one of the largest charities in the world on

0:16.3

O. C. D. for I. I should say. And it was great to get him on. I've been trying to get him on for a while

0:22.2

and he definitely didn't disappoint.

0:25.0

So you may have heard of the UK, if you're in the UK obviously, if you're not, you may still have heard them because

0:30.0

Ash and I and a few others rode 100 miles raising money for the charity back in July.

0:36.6

So thank you all for the support you gave me while I was doing that.

0:40.0

I definitely needed it.

0:41.0

Ash shares his story very openly he almost gives us an

0:46.3

exclusive on his OCD story which he's not really told anywhere else in terms of

0:51.3

the media so it's great and brave of him to share that and we

0:57.4

delve into his story what's helped him in recovery kind of the last 10% he

1:02.0

still has to go and you know we talk about him having a plan for this

1:06.2

and how I can achieve that last 10% and all the way through this long episode,

1:13.4

you know Ash just shares information after information

1:16.6

and I love his attitude.

1:18.0

It's very recovery focused.

1:19.4

We discuss that point where, you know,

1:21.0

some people don't think recovery is possible maybe because they've tried for so

1:24.8

long and not got very far and others are maybe just starting but they're so or maybe you are

...

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