This is the Guardian. Hello I'm Jesse Ware from Tablemaners. We're currently sponsored by waitros and to tell you why I'm joined by my gorgeous co-host Lenny Ware.

If you're wondering what to do this Valentine's Day with that special someone in your life, then we've got a tip for you.

It's all about staying in.

As with the Weight Trows Valentine,

20 pound dine in for two, they've got you covered.

They really have. For 20 pounds, you've got yourself a starter main,

side dessert and a fine wine or cocktail.

From sirloin states to pistachio hearts

and a margarita moth cocktail you can create yourself a delicious menu to make it a really special night in.

Just visit your nearest waitress branch or shop online at waitress.com to get involved.

Minaman online spend applies.

Have a gorgeous evening, everyone.

Hello, I'm William, and I'm Jordan.

And together we host the Help, I Sexed My Boss Podcast.

And we're here to tell you about the crisp and dry one-cal spray

oil that's sponsoring our podcast indeed it's 100% rape seed oil now available in a one

calorie spray it's ideal for whipping up a picky tea, frying the perfect egg, or cooking a big stack of pancakes.

Marvellous, just what you need this pancake day.

Available now at Tesco and Azda. Happy tossing. Hello and

You're

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Hello and welcome to the Guardian Football Weekly and as I said on

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