Arrhythmias Are Excess Calcium
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 20 June 2020
⏱️ 9 minutes
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In this podcast, we’re going to talk about heart arrhythmias and how they relate to excessive amounts of calcium in your cells.
Arrhythmias are a problem with the rhythm of your heart. This could be a minor palpitation or major atrial fibrillation—and anything else that involves an irregular heart rhythm.
The most common cause of arrhythmias is excess calcium stuck in your cells—this is why many arrhythmia medications are calcium channel blockers.
Calcium is one of many electrolytes that supports the function of your heart:
• Sodium controls the “spark”
• Calcium controls the “squeeze
• Magnesium controls the “relaxation”
There are many cannon triggers for heart palpitations:
1. Caffeine
2. Alcohol
3. Sugar
4. Stress (cortisol)
5. Electrolytes (magnesium)
6. Low vitamin D
7. Chocolate
8. Drugs
Each of these will affect calcium physiology—which can cause palpitations.
You can control how much calcium is in your cells with magnesium. Any imbalance of electrolytes can have a short-circuiting effect, which throws off the systems in your body and causes palpitations.
DATA:
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
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| 0:22.0 | Did you realize that an average person consumes only 1.4 cups of vegetables per day? |
| 0:28.0 | That's right, you heard me, only 1.4 cups. |
| 0:32.0 | We're supposed to consume at least 7 to get our daily minerals and vitamins. |
| 0:36.0 | Vegetables also supply phytonutrients as well as beta carotene and thousands of plant-based chemicals that give us many added health benefits. |
| 0:44.5 | To fulfill this missing requirement, Dr. Berg has developed veggie solution. |
| 0:48.9 | Vegety Solution is a high quality greens pattern that allows you to easily get your recommended amount of greens every single day. |
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| 1:02.0 | That's less than a dollar for six cups of greens. at only 69 cents per scoop. |
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| 1:39.0 | Welcome to the Dr. Berg Healthy Kito and Intermittent fasting podcast. |
| 1:40.6 | Now your host, the man taking your health to a whole new level. |
| 1:45.0 | Dr Eric Berg. |
| 1:47.0 | So today we're going to talk about arrhythms and how they relate to excessive amounts of calcium stuck inside your cell. Now rhythmists relate to a problem with the |
| 1:57.6 | rhythm of your heart. It could be a minor palpitation, it could be a major atrophibulation, but anything that is abnormal from the regular |
... |
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