Hello, and welcome back to Practicing Human, the podcast where every day we're getting

a little better at life.

I'm your host, Cory Muscara, and in today's podcast, we're going to talk about why some

of your worst traits might actually be your best.

More to come on that in a moment, first, let's settle in together with the sound of the

bells.

So I want you to take a moment to reflect when you're at your quote-unquote worst.

How might people describe you?

Obsessive, bold, scattered.

Just see what comes up for you.

Now once you have those, even if it's just one or two, I want you to explore what the

positive opposites of these descriptions could be.

So for instance, I said obsessive.

Someone might describe that as your worst, maybe mine.

But the positive opposite of that could be passionate.

Someone might say your bold, the positive opposite of that is confident.

Someone might say you're scattered.

The positive opposite of that is creative.

So just take a moment to think of what the positive opposite of your description

could be.

This could take some more time to think about and really reflect on, but there's a good

chance that when you're at your best, you're embodying the positive opposites of the

...