Welcome to the Ben Greenfield Fitness.com podcast.

We provide you with free exercise, nutrition, weight loss, triathlon, and wellness advice

from the top fitness experts in the nation.

So whether you're an Iron Man triathlon or you're just trying to shove a few pounds,

get ready for non-runner-of-the-mill cutting edge content from Ben Greenfield Fitness.com.

Hey folks, it's Ben Greenfield, and if you've been listening to this podcast for any amount

of time, then you know that we've talked about the concept of biohacking before.

And frankly, it seems like it's a pretty sexy topic that gets thrown around the internet

quite a bit.

Well, today we're going to dig into the nitty gritties of biohacking and kind of take a deep dive

into the rabbit hole of especially supplements and mind enhancing and detoxing and the utilization

of biohacking for achieving some of those goals.

So we're going to have some fun on this one, and I have a really cool guy on the call.

He's an author, he's an inventor, he's a serial entrepreneur,

and currently his role is as the founder and the CEO of a company with a pretty cool name

called Simpleology.

And Simpleology, which I'll put a link to in the show notes, is a special web application,

which kind of sounds like a boring name because I've checked it out and it does more than what it sounds like.

But it's a web application that helps people and teams get more done faster.

And Mark has started over 30 different startups, including things like SirChound,

an ROI bot, start blaze, neurogizers, and just a ton of things that really kind of help people

make their lives better.

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