Welcome to Let It Be Easy with Susie Moore.

My friend, are you using your imagination? Well, Abraham Hicks, who I love, just YouTube,

Abraham Hicks, if you're not familiar with Abraham,

says that worry is using our imagination to create what we do not want. And think about it,

we're the only creatures who have this power of imagination, visualizing, connecting with a different reality, daydreaming,

whatever you want to call it, we have this ability. And our brain, our body, our mind

doesn't know the difference between something happening in real life versus happening

in our imagination. That's why if we start to worry,

we can start to feel anxious and tense, we can start to pace, versus imagining the opposite,

something going the way that we want, something going smoothly and beautifully. Are you using

one of your most powerful assets well? Imagination shapes our life

experience for better or worse. And so often we end up solving problems in our mind that we

don't even have. We fix imaginary issues. We live in this hypothetical place of fear and things

going wrong. We rehearse things even going wrong thinking, you know, how do I best prepare?

What if we flip that even 20% instead of rehearsing worry or instead of rehearsing, you know, terrible outcomes or

something unwanted, we started visualizing wins and life going smoothly and us having outcomes that we

want. What are you living in your mind? What are you picturing on repeat? Because sometimes we think

everything needs a plan, a backup plan, a spreadsheet, we need to prepare for the worst case scenario.

And there's nothing wrong with that, having a plan B, getting prepared, planning.

But when we spend so much of our energy worrying about what might go wrong,

it almost becomes its own full-time job. And then our creativity and energy is depleted for

what could be beautiful, what could be going right in our minds? What we could be using to prepare

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