Are You The Captain Of Your Ship?
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 11 November 2020
⏱️ 30 minutes
🧾️ Download transcript
Summary
How To Feel Confident No Matter What
Is it possible to feel confident no matter what happens?
Sounds outrageous, but the answer is actually yes. Not only that but in order to live life as your most confident, free self, there a decision you must make. Discover what it is in this episode!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:50.2 | Hey, welcome today's episode of the show. |
| 0:53.3 | Today we're going to be talking about you steering your life, you being the captain of your |
| 0:59.0 | ship. |
| 1:00.0 | And I'm really excited because my goal for you in this episode is for something to click into place. |
| 1:08.0 | There's a way of being, a way of seeing the world that you have done before. |
| 1:14.9 | And then you've fallen out of it. |
| 1:17.8 | It's kind of like a certain perspective we can see. |
| 1:21.8 | You know, the clouds part, and we can see clearly for a moment, and then the clouds are back. |
| 1:28.0 | And my goal in this episode is that as you listen to it, |
| 1:30.2 | it's gonna re- like bring you back, |
| 1:33.1 | realign you with this way of seeing the world. |
| 1:36.6 | And the goal as you'll see in this episode |
| 1:38.7 | is to be able to go back there |
| 1:40.7 | and to be able to live from this perspective |
| 1:43.5 | and then to sustain it longer and longer. |
... |
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