Are You Stressed All The Time?

Radio Cherry Bombe

The Cherry Bombe Podcast Network

Restaurants, 591312, Business, Arts, Food Radio, Interviews, Kerry Diamond, Female Chefs, Radio Cherry Bombe, Entrepreneurs, Society & Culture, Women, Careers, Women In Food, Food, Cherry Bombe Magazine, Talk Radio, Chefs, Restaurateurs

4.6 • 592 Ratings

🗓️ 24 January 2019

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ugh. Even that question stresses us out! On today’s show, we talk to two women who tackled their stress-related health issues by taking matters into their own hands. First up, Katrine van Wyk, wellness coach and author of the new book, Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being. Katrine was feeling run down all the time when a wellness practitioner introduced her to the world of adaptogens. Katrine joins us to explain what an adaptogen is and discusses some of the most popular ones, from reishi to maca to ashwagandha, and how you can incorporate them into your life. Our second guest is entrepreneur Hannah Habes, the founder of Matchaful, a Brooklyn-based company specializing in organic matcha from Japan. Hannah was stressed and unhealthy and losing her hair when a friend introduced her to matcha and changed her life. Whether you’re a fan of this magical green beverage or a matcha newbie, tune to learn more. Thank you to Handsome Brook Farm Organic Pasture Raised Eggs for supporting Radio Cherry Bombe!

Transcript

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0:00.0	Hi, Bombs and Girls are on fire at a lot of.
0:07.0	Hi, Bombs'Bom is to Radio Cherry Bomb, and I'm your host, Carrie Diamond.
0:21.7	Radio Cherry Bomb is the number one female-focused food podcast in the country.
0:26.4	Each week, we talk to the most inspiring women in and around the world of food.
0:31.9	Let's thank our sponsor, Hansenbrook Farm Organic Pasture Raised Eggs.
0:36.5	Hansenbrook Farm's secret to making rich,
0:38.7	flavorful eggs is simple.
0:40.6	The most possible space, the best possible feed, and lots of love.
0:45.2	It's a healthy and humane recipe that makes your omelets,
0:49.0	cakes, custards, and everything in between taste better.
0:53.0	For more on Handsomebrook Farm and where to find their eggs,
0:56.4	visit Hansenbrookfarm.com. Let's talk housekeeping. We have a brand new newsletter to kick off
1:02.9	the new year. It's called the Bomb Squad Buzz and you can sign up for it on cherrybom.com. Just scroll to the
1:09.3	bottom and click newsletter to subscribe. We've got lots of
1:12.9	special features, including our Woman of the Week, our place of the week, and our book of the week.
1:18.0	We also include some behind the scenes from Cherry Bomb HQ, updates on Jubilee Prep, and our
1:24.3	Dear Cherry Bomb Advice column. Sign up today and get the Bomb Squad buzz in your mailbox
1:29.5	every Monday. And speaking of Jubilee, tickets are on sale right now at Cherrybomb.com. Thanks to everyone
1:37.1	who has already purchased tickets, we are very excited to see you on April 7th in Brooklyn.
1:42.6	Let's talk about today's show. Our guests are two entrepreneurs,
1:46.8	author and wellness coach Katrina Van Wick and Machifel Tea Company founder Hannah Habes. They were
1:52.7	each dealing with stress-related health issues and took matters into their own hands. Katrina,
	...

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