Hey guys welcome back it's Sarah and Whitney today we're going to do a podcast episode on you're still a good mom even if this is a good one so this one's just kind of things we've felt, things we've heard, things we've seen as

moms that maybe people don't talk about, say about, but you're still good mom. Oh yeah, still a good mom. So one of the things I think a lot of moms kind of beat themselves up over is especially if you have an older child or older children,

is that maybe you get pizza for supper

and it doesn't have all these veggies and fruits

and it's not this, quote-unquote, balanced meal

and you feel like, oh my my gosh we went through the chick

flea drive through again and all my kid is gonna know is fast food you're still a

good mom still good mom hey and pizza tomato sauce counts it does and guess you know, I think it goes back to it's unrealistic

expectations. And can we just go back to Fed as best? Yes, they've been breaks it down to

breastfeeding versus formula.

Yeah. Fed is best.

That is best even after you're done with breast or formula feeding and you go through the

drive through again and you're like, oh my God, my kids haven having chicken nuggets again.

You know what?

They're happy.

They're fed.

You're doing the best you can.

You're doing the best you can.

And honestly, it might save your sanity in the moment

because they're pretty excited about getting those

chicken nuggets.

Sometimes we do chick filet after just a hard day.

...