Are You Staying Away From Gyms Because You're Too Self-Conscious?
The Bert Show
The Bert Show
4.1 • 4.4K Ratings
🗓️ 30 October 2023
⏱️ 7 minutes
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Transcript
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| 0:00.0 | Music |
| 0:10.0 | Lad Brooks Live, the new way to win thousands of free tickets to electrifying live events. |
| 0:19.0 | Sign up at ladbrookslive.co.uk |
| 0:22.0 | 18-plus UK Max-1 account per individual |
| 0:25.0 | Enter free draws to win event tickets from designated list |
| 0:28.0 | Go in per week, restrictions and TNC's apply. |
| 0:59.0 | Listen, it's the virtue. |
| 1:02.0 | I have seen this statistic for years. |
| 1:04.0 | And as I do, that really likes going to the gym. |
| 1:07.0 | Correction, goes to the gym. |
| 1:10.0 | I really like it. |
| 1:12.0 | I don't really like it. |
| 1:13.0 | But one of the reasons why I don't stay away from the gym is I feel comfortable in a gym |
| 1:18.0 | because I've been doing it for a long, long time, right? |
| 1:21.0 | But when you ask, I think most women, |
| 1:24.0 | why they won't start going to a gym is they feel self-conscious before they even walk into the place, right? |
| 1:30.0 | And there's also a certain anxiety, at least for myself, |
| 1:34.0 | because I have general anxiety disorder. |
| 1:36.0 | I hate going places I've never been. |
| 1:38.0 | Like it really freaks me out, not knowing the lay of the land. |
| 1:41.0 | I mean, even the parking situation. |
| 1:43.0 | Like I have left places because I can't find a parking spot. |
... |
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