Hello and welcome to enlightened empaths, your community for the spiritually awakened.

We hope you're doing well and staying safe and healthy and calm throughout this thing that we are all dealing with.

Denise and I wanted to bring you a show that has nothing to do with a virus or a pandemic or anything

really scary.

What we thought we would talk about was actually brought to us by a listener who emailed and asked us

can we please talk about the empath and self-savotage and how an empath can really emerge and

embrace him or herself as a leader.

So that's our topic for today.

And we hope you enjoy this little reprieve

from scary news and current events and online schooling

and all of that stuff. So instead sit back and learn how you might be self-sapetaging yourself.

A fun and uplifting show. I tried to make that fun and uplifting and then I thought okay wait this

isn't really coming out that way this is a big big topic of you know so many of us

limit what we're capable of and I think with this shift that's happening right now,

stepping away from self-sabbatage and stepping more into our true authenticity and

going to be a huge tool to get on the other side of this and to

maybe redefine ourselves when it's over.

I agree. You know, I know that I have self-sabbataged in my life I'm sure you have too I think everyone

never have but it was interesting when I was at first first I was like, do I really need to research anything for this show? Like, surely Samantha, you know everything there is to know about self-sabotage from personal experience. But then I thought no I probably should do

some research and when I did I came up with all these different ways that we self-sabbatage and

some of them I resonate with some of them I don't. So I thought I would just kind of run

through them and we can talk about how they relate to us and Empaths in general and

...