Are You Ok?

Mindful In Minutes Meditation

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 10 June 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this organic freeform episode Kelly shares what has been happening in life, and how she recognizes that she is tip toeing towards burnout, and needs to course correct. Learn why it is so important to be an objective observer of your thoughts, and how to look at thoughts as data towards your happiness and why you shouldn't always be thriving for growth in your life. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.3	to you by Yoga for you.
0:12.1	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
0:27.1	Okay friends, don't pass forward because I'm going to tell you how you could win $200.
0:32.8	So don't skip this ad.
0:34.4	Right now I am partnering with current and they are helping me give back to all of you
0:38.7	beautiful podcast listeners by giving away $1000.
0:42.1	So that's $200 to five random listeners who sign up at current.com slash mindful.
0:47.8	Now you might be wondering, Kelly, what is current?
0:49.6	I am so glad that you asked because I love current.
0:52.8	It is banking that is reimagined and brand new banking.
0:57.0	It's dominated by a bunch of old companies and let's be honest, they probably don't put
1:01.2	their customers first.
1:02.7	So current was built to change that and they've built everything from the ground up with
1:06.1	you in mind and with modern technology and security.
1:09.6	I love that current wants you to get your money faster and help you move it faster and
1:14.0	give you the tools to spend and save it better than ever.
1:18.0	A few of the wonderful tools that they have are getting your paycheck up to two days faster.
1:22.7	No overdraft fees up to $200 and no minimum balance fees and their new interest feature
1:27.2	which gets you 4% APY on savings.
1:31.3	I've been using one of their savings pods and I'm getting 4% on that and I've really
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mindful In Minutes Meditation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mindful In Minutes Meditation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.