4.7 • 870 Ratings
🗓️ 9 April 2022
⏱️ 26 minutes
🧾️ Download transcript
Frank Ferrante, Jeff Gomez, and JR Martinez have all had their own experiences rewriting their stories, and what they say will help you rewrite yours.
JR Martinez says, “I think that's what drives me to this day, is I want to be that old man on the rocking chair and I'm on the front porch one day, and not asking "What if? What if? what if?" I want to be the guy that said, "I tried it. I didn't probably complete it, but at least I gave it a shot," you know? And that's what matters more than anything. You have to ask yourself, the question is, whatever you're unhappy about, is this what you want your life to become?”
In this episode, you’ll learn:
- Find where you belong. Life is not linear
- Don’t let your past dictate who you’re going to be
- Acknowledge what is holding you back in life and confront it instead of ignoring it
- First 2 chapters of your life are written for you, you get to write the rest
If you want to watch the full episodes:
Frank Ferrante, Overcoming addiction and obesity | Spartan Up - https://youtu.be/ShLTsl9KSRo
160: Jeff Gomez | Rewrite Your Story - https://youtu.be/UYCupGKzwr4
JR Martinez Look Beyond the Scars and Overcome Any Adversity - https://youtu.be/86IIt1jUfco
SPONSOR
This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.
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CREDITS:
Producer: Lake Watters
Hosts: Johnny Waite, Joe De Sena
Co-Hosts: Sefra Alexandra, Col. Nye
Sr Producer: Marion Abrams
© 2022 Spartan
Click on a timestamp to play from that location
0:00.0 | I think that's what drives me to this day is I want to be that old man on the |
0:03.3 | rocking chair and I'm front on a front porch one day and not asking what if what if what if I |
0:08.3 | want to be the guy to said I tried it I didn't probably complete it but at least I |
0:11.6 | gave it a shot you know and that's what matters more than anything |
0:14.1 | do you have to ask yourself the question is whatever you're unhappy about is this what you want your life to become |
0:20.7 | on Spartan up we talk about resilience. |
0:23.0 | On today's classic episode we bring you three people |
0:26.0 | who took dark moments, turned their lives around, |
0:30.0 | and rewrote their stories. |
0:32.0 | Frank Ferranti, Jeff Gomez, and J.R. Martinez. |
0:37.0 | Whether the circumstances are obesity, addiction, a dangerous childhood or severe burns? The answer for all three was the same. |
0:47.0 | Realize that the beginning of your story has been written, but the end is up to you. |
0:53.0 | This episode of Spartan Up is brought to you by Duralane. |
0:56.0 | A single injection that may provide up to six months relief from osteoarthritis knee pain. |
1:01.0 | Risks can include general knee pain and pain at the injection site. |
1:04.7 | You can see full prescribing information at doorlane.com. |
1:09.2 | We met Frank Ferranti at Dodger Stadium, |
1:11.9 | and he told Johnny Waite about overcoming addiction and obesity. |
1:16.2 | But life is not linear. |
1:17.3 | So I cleaned up my act that way, you know, cleaning up the drugs and the alcohol. |
1:22.3 | But the core issues were still there and and and |
1:26.1 | eventually you know so I stopped using drugs and stopped using alcohol and I got crazy in other ways and then |
... |
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