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Daily Boost — Motivation and Coaching

Are You Happy And You Don’t Know It?

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.91.5K Ratings

🗓️ 21 December 2021

⏱️ 9 minutes

🧾️ Download transcript

Summary

I can’t remember her name, but I can tell you she was not a happy person.  It was a hot, hazy, and humid Virginia day when I arrived for a class reunion. As I stepped toward the check-in table, a friend of more than thirty years locked eyes with me, broke into tears, and screamed— “Oh Scott… can you help me? I’m not happy!”  Next, she bolted out of her seat, ran around the table, and hugged me… and hugged me… and hugged me… and hugged me.  This is not the first time this has happened, and being a professional, I knew what I was going to say, “Of course I’ll help, just let me get settled, and we’ll talk later”.  Frankly, I was buying time to figure out why somebody I have never known not to be happy was not happy. What had changed? Nothing! My friend found herself a full-fledged member of The Always Club, as in “I always wanted to be thin and in shape… I always wanted to find my purpose in life… I always wanted to make more money… I always… I was a member of The Always Club myself, along with about a gazillion other folks collectively trying to figure out life’s secrets. Who knew it would take most of us thirty years of post-high school living to realize we’ve never done what we have always wanted to do?  If that sounds familiar, it’s not your fault, and it’s more common than the common cold. But unlike the common cold, you can’t just sit around and wait seven days for it to go away, or you’ll remain a member of The Always Club for the rest of your life.  So what did I say to my friend? “What you have always wanted is not something you have been denied. It hasn’t disappeared or passed you by, and somebody else didn’t take it. You have been happily living your life, and there is nothing wrong with that. Just remember, your “always wanted” is alive and well, living in your future, just waiting for you to go after it.” And she hugged me… and hugged me… and hugged me. So what are you waiting for? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Okay, let's do this thing, huh? I mean, what else are you going to do? You got out of

0:19.3

bed this morning, you had plans, you want to make something happen, get motivated, get

0:22.8

inspired, get stuff done. We can do that because I get up with the same thing in mind.

0:26.6

I did for myself and for you and what I happen to do full time every single day of my life

0:30.5

for the last 20 years is this. This is it. Got pretty good at it lately. No, I'll let

0:36.4

you be the judge of that. How's that? So are you happy and you don't know it? Or maybe

0:40.6

to use another word that I prefer? Overhappiness. Are you joyful and you don't know it? I like

0:47.9

it. I joyful because happiness kind of says you have to have an outcome, you have to do

0:51.9

something to get it. Joyful, you can just choose to be joyful. So are you joyful and

0:55.5

you don't know it? That's today's show. It is a daily boost. It's me, Scott Smith,

1:00.4

common name, uncommon sense. You get some today. I have some extra. I woke up this morning

1:03.6

with an extra dose of common sense. I shall give it to you. Do it with, well, use it responsibly,

1:08.2

okay? I mean, really, I'll make more. There'll be more tomorrow. But today I'm going

1:12.2

to give you an idea. Use it if it works for you, kind of blending and all that other stuff.

1:15.6

That's how this works. By the way, you know that, right? You just pick up bits and pieces

1:18.9

here, then you bring it in. You blend it and all this other stuff. You know, you try it

1:22.1

out. You see what works. Get a different perspective and life changes. And thank you for doing

1:28.0

that, by the way, because people who don't do that, they don't grow. Their perspective

1:32.4

doesn't get any larger. Their worldview doesn't change. And they're pretty stuck in their

1:36.0

ways. And a lot of the challenges we have in this world is for people who are stuck in their

1:39.7

ways instead of opening up and evolving a little bit and seeing the world for what it is,

1:43.4

which is a big old wacky place with lots of crazy people on it. But I love them every single

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