Hello and I welcome to enlightened Empaths, your community for the spiritually awakened.

A few weeks ago a listener sent us a video on YouTube for Denise and I to watch called The Science of Grounding.

It's a short 15 minute video.

We'll link it up in the show notes and on our Facebook page.

But it was really interesting, and so Denise and I thought

this would make a really good topic for our show today on the science of grounding and the importance of really earthing and reconnecting our energy to nature, especially during these times when I think so many of us are just feeling just

ambuzzled by negative media and frightful thoughts and anxiety. When will this pandemic be over? When will life

return to normal if that is such a thing? So we just thought this would be a

really good topic for today's show talking about grounding our energy, the science

behind it and different ways and techniques you can utilize to really root yourself

into the Earth's healing energy.

I've been kind of into this for a couple of years now because remember when I did the mentorship

thing with John Holland and I met all those incredible mediums from around and one lady

that I was talking to we had met in the morning and I said oh I didn't sleep well I

never sleep well in hotels and she said oh I slept great and I said well what's your trick and she said I have a grounding mat and she had

done work with another famous medium who had said she always travels with this

and what it is is you ground it

into like the ground plug and you lay it on they have mattresses they have sheets

they have all this stuff but it's all based on the bioelectrical connection.

So if you think about, then you it,

I'm gonna backtrack now to,

you know, if you think of the earth being like a giant battery,

...