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Daily Boost — Motivation and Coaching

Are You Focused on The Wrong Things?

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.91.5K Ratings

🗓️ 2 April 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

Are You Focused on The Wrong Things? Have you ever found yourself setting out on a big mission yet not being able to define what you want?  When I was a young man, I trained in journalism as part of my broadcast career. Radio stations would send me to the local town meetings and political events. Anything newsworthy. My job was to write a story and deliver it on the air, and I thought I was doing a great job - until my boss called me into his office. He wanted to know why I wasn't getting to the critical part of the story faster. He said I was distracting from what was important. In my mind, I was doing no such thing.  I told the story how it sounded best in my mind, but nobody was listening long enough to hear what I had to say. All these years later, I've learned the "I want to get more out of life" crowd does the same thing. Recently, I spoke with a client when I realized she was very good at shifting to the unimportant—finding more time, learning more, and getting more advice. Even cleaning the garage was more important. In the middle of her wandering story, I stopped her, "Why are you avoiding what is most important to you? Cut to the chase, say what you want, and go do it." Her response came with a few tears. "I thought I was talking about what is most important. Now I realize I'm telling myself a story that is comforting and sounds good to in my mind." She is burying the lead in journalistic terms, busying herself with secondary details, and growing frustrated. How does this relate to improving your life? Do you say, "I can't focus?" Nope. You are focusing on the wrong things. Do you say, "I can't get myself moving?" Truth? You are moving - in the wrong direction. Do you say, "I don't have enough money?" Wrong again. What you need is more money! If something is important to you, give it the honor, respect, and focus it deserves. Lose the drama, get to the point, and start getting what you want right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Never give up fighting till the end got to get back up no time for loss

0:07.3

fighting to the end no matter what the cost

0:09.9

keep moving gotta get back up one keep moving. Gotta get back up one. Keep moving. Gotta get back up. Keep moving. Gotta get

0:17.1

back up one. Keep moving. Gotta get back up. Happy Tuesday. Come on in.

0:22.2

I promise today I'll try to talk a little slower.

0:26.5

I think I was hitting 190 words a minute yesterday.

0:29.5

Kind of excited. A few people are listening at twice the normal speed and I think

0:36.7

their ears almost burn up. I'll try it today for you. We're talking about focus because focus

0:41.2

is a thing. Now here's the thing about focus, you know this. If you have a goal with clarity

0:45.3

and you commit to that goal and you go about getting it done, the more you can direct your daily

0:50.3

thoughts and activities toward exactly what you want the faster

0:53.8

you're going to get there. Makes sense. You ignore everything else you do

0:56.3

what's going to get you there. But why is it that when you do that you take a

0:59.4

breath, maybe have a long weekend, and suddenly boom your brain goes

1:02.2

everyplace else. You're

1:03.8

suddenly defocus and we know the defocus thing is actually the focus thing

1:07.9

isn't it? We'll talk about that here in a second, makes sense.

1:11.5

It is a daily boost.

1:14.4

From Motivation of Move.com, the positive boost

1:16.2

you need every single day, episode 4,82.

1:19.7

Man, it's amazing how the past 18 years had just flown by way back in the day. I could not wait to sit down into a podcast and strangely

1:27.8

I still like to sit down and do them. It's I just can't believe that I've done so many these days.

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