Are You An Over-Apologizer? Girl, Stop it!

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 14 October 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Bre Mitchell (host of the podcast) dives into what it's like to be an "over-apologizer", how it shows up in our life and how to shut it down! Life is too short to not be the best version of ourselves we were placed her to be. Apologizing for everything limits us, not enhances.

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Transcript

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0:13.6	Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the
0:18.0	highest protein nuts, plus Wonderful pistachios is a good source of
0:22.1	protein with zero guilt.
0:24.4	Each one ounce serving has six grams of protein and over 10% of your daily value.
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0:45.1	overstress how doggone good these are as well as sizes so you can share them
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1:15.2	Mondays are at the rate for what you've been craving
1:17.8	deals so good it'll feel like stealing real cool message could you make it less appealing what's with the beef you can get that too
1:25.2	what you call us what's triggering you in shepherd day your shopping gone
1:30.4	you'll save a bunch at Amazon.
1:34.0	A Black Friday that's time on Monday too.
1:37.0	Hey, hey, happy Monday ladies.
1:41.0	This is Bree with the Brown Girl Self Care Podcast. Thank you so much
1:44.4	for coming back and listening to another episode with Moi. The
1:48.8	Brown Girl Self Care Podcast is Our Space to be unapologetic about self-care, self-love, and healing. So girl,
1:56.8	kindly leave your guilt about taking time for yourself at the door when you listen
2:01.6	to any of these episodes okay now I want to say that this
2:06.3	episode is sponsored by the Sugar Shack collection which is an amazing hand
	...

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