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The Mike Dolce Show

Are You An Alpha? Here's How You Know.

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 25 April 2023

⏱️ 64 minutes

🧾️ Download transcript

Summary

Who is the Alpha in your relationship? Summer Shredding Tips. What Andrew Huberman and Peter Attia got wrong. 

Interested in becoming a VIP ELITE Private Client? Email: Gabby@TheDolceDiet.com

✅ STRENGTH AND DIET PROGRAMS; 1) SHRED-DAD: 16-week Total Body Transformation Program Register HERE

2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register: https://bit.ly/squatsandsteak

3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register: https://TheDolceDiet.com

4) LIVING LEAN: 12-week Body Recomposition Program Register: https://TheDolceDiet.com

5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register: https://dolcedietshop.com/products/coaching-call

✅ PRODUCTS I LIKE:

1) THE DOLCE WHEY! Need protein??? Check out Mike's own whey protein isolate. BUY HERE: https://amzn.to/3X4Ki7x

2) FRACTIONAL PLATES! Hit a PR every workout by adding fractional plates to the bar. Perfect for the SQUATS & STEAK program! BUY HERE: https://amzn.to/3IjW4XA

3) LIFTING STRAPS! Preserve your grip. BUY HERE: https://amzn.to/3GDqL9c

4) PROTECT YOUR WRISTS! These are the exact wrists wraps I use to stop the bar from sliding and keep my wrists in place. BUY HERE: https://amzn.to/3CnUEaP

5) DOLCE COFFEE ROASTERS at https://DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE

6) In-Home Blood Testing: HTTPS://MAREKHEALTH.COM/DOLCE

 (use promo code DOLCE)

*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. 

*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.

*THIS PODCAST IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.

Transcript

Click on a timestamp to play from that location

0:00.0

Remember.

0:01.5

The Mike Dolce Show.

0:05.7

Because you can't and you don't stop.

0:08.0

Because you can and you don't stop.

0:10.5

Or when you can't and you don't stop.

0:13.0

Mike D.

0:14.0

Come and up everybody.

0:17.0

Welcome to the Mike Dolce show recording live for our YouTube channel, but also the audio channel of the Mike Dolce show podcast, which is on iTunes.

0:31.1

It's on Spotify.

0:32.9

It's on Stitcher.

0:34.4

It's on Google Play.

0:36.5

I think we're on Amazon also. We're going to have to call my buddy

0:40.1

Mr. Bezos and see he makes everyone call him Mr. Bezos, by the way. But, you know, when you're

0:45.5

the second richest man in the world, you can tell people to call you whatever you want.

0:50.6

How are you guys doing today? Excuse me while I sit my Peruvian black coffee.

0:57.3

Made by my good friends over at Turnstile coffee roasters here in the beautiful beach town

1:04.0

of Belmar, New Jersey. And speaking about Beachtown, we are getting summer ready. Ladies and

1:10.3

gentlemen, oh my goodness. Did you, did you hear that? Do you know what that is? That is the sound of jaws dropping when you peel off your clothes on that first beach day, that first pool day, that first barbecue, that first day at the lake,

1:30.9

day at the river, that first day, you are invited to show your skin.

1:40.9

Listen to me now, like a broken record.

1:45.8

I have been saying this since January 1.

1:48.7

January 1st every year, like Ned Stark in season 1 of Game of Thrones,

...

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