4 Pillars of Fat Loss
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 1 May 2023
⏱️ 57 minutes
🧾️ Download transcript
Summary
In this episode: The 4 Pillars of Fat Loss
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*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS.
*THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.
*THIS PODCAST IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING.
Transcript
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| 0:00.0 | Remember. |
| 0:01.5 | The Mike Dolcey show. |
| 0:05.3 | Because you can't and you don't stop. |
| 0:08.1 | Because you can't. |
| 0:09.3 | And you don't stop. |
| 0:10.6 | Or when you can't. |
| 0:11.8 | And you don't stop. |
| 0:13.1 | Mike D. |
| 0:14.3 | Coming down to show. |
| 0:14.8 | What's up, everybody. |
| 0:17.5 | Yeah. |
| 0:18.4 | Welcome to the Mike Dolce show. |
| 0:22.2 | Summertime, baby. |
| 0:24.0 | As I record this, we are exactly four weeks out from the start of summer, |
| 0:31.4 | 2023. |
| 0:32.8 | But don't worry if you're listening to this any other time during the year during any year what i tell you |
| 0:40.4 | today is evergreen content that will be immediately applicable to your life we're going to discuss |
| 0:49.3 | what you can do right now to dramatically transform your body in four weeks or less. |
| 0:56.6 | So no matter where you are, what season you're in, what age, what gender, what geographic |
| 1:03.1 | location, how much coin is in your pocket, that doesn't matter. |
| 1:08.2 | I'm going to boil down the basic tenets to dramatically transform your body, your health, |
| 1:14.1 | your life, your self-perception, which matters, I think, more than anything else. |
... |
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