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The Burt Show. So, you're feeling like your relationship is healthy and it's strong

right now. It's not. You're messing things up. Maybe. And if so, Cassie's got some signs.

And she's going to point to like one or two different things. You might be doing, have

no idea that you're messing up your relationship. Yeah, and it's something it's going to take

some self reflection and you're going to have to be honest with yourself. But the thing

is there are a lot of children or a lot of adults who are children and adult bodies.

They are emotionally immature and you don't realize it. And it's not actually your fault

because it's how your parents raised you, right? Nobody taught you how to handle your

emotions and emotionally regulate yourself, but it could be destroying your relationships.

I give us some examples here. Okay, so here's the thing. If you have a high level of defensiveness,

if you're uncomfortable expressing your emotions, if you have a difficult time tolerating

...