Are There Benefits To Journaling Our Hikes?

Papa Bear Hikes

Education, #Hikes #Canoeing #Biking #Outdoors #Lifestyle #Backpacking #Nature #Diversity #Globalpodcast #Itunestop100 #Top100podcast #Access #Lifestylepodcast, Health & Fitness, Leisure

5.0 • 1.6K Ratings

🗓️ 31 March 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Martin welcomes Tami Brooks writer and creator of 52 Weeks 52 Hikes. Tune in to hear how it all started! About our guest in her words: Hey! I’m Tami. In 2016, with zero outdoor experience, I decided to hike the Grand Canyon. Aided by a Google search bar and a glass of Cabernet, I made reservations and embarked on a life-changing year. I now make my living as a freelance travel and lifestyle writer and am currently writing a book about my experience. WhenI’m not on the trail or in my k...

Transcript

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0:00.0	This episode of Pop Bear Hikes has been brought to you by Avalon Publicity.
0:04.5	Avalon Publicity, increasing the digital footprint of content creators and
0:08.2	skilled professionals via website development and social media services.
0:11.8	For more information about Avalon Publicity, go to their website www.AvalonBusiness.org
0:16.4	as www.AvalonBusiness.org
0:19.7	Are you keeping a hiking journal?
0:21.5	Should you be? Are there benefits to journaling our hikes?
0:24.5	Let's find out.
0:25.5	When we go out on our outdoor adventures, they create lifetime memories.
0:33.2	Memories that stay with us forever.
0:34.7	In fact, you know, I could still remember my first backpacking trip from 1972.
0:41.4	But what's really cool is when we journal them.
0:44.5	By journaling them, we're able to recreate them and then go back and read about them again,
0:48.9	and almost feel like we're really living them.
0:51.2	Today we have with us Tammy Brooks, who provided us with a book or journal on how we can help
0:58.2	we create and maintain and save these memories forever.
1:01.7	Tammy, welcome to Pop Bear Hikes.
1:03.8	Thanks, Martin.
1:04.8	Thanks for having me.
1:05.8	I'm glad to be here.
1:07.8	Tammy, tell us a little bit about you.
1:09.6	Okay.
	...

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