Are the WFP & CrossFit the Same Thing? // The Rich Froning Podcast 072
The Rich Froning Podcast
Rich Froning
4.8 • 1.3K Ratings
🗓️ 9 February 2026
⏱️ 71 minutes
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Summary
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Transcript
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| 0:00.0 | Why does everybody hate you? |
| 0:01.0 | They got to hate something, I guess. |
| 0:02.8 | What would you guys say your North Star is, then, as the company? What are you guys aiming at? Events and sport, that's the goal. WFP is a CrossFit competition. Believe it or not, not everybody knows what CrossFit is. But you're still describing CrossFit. I think it's very different, though. What happened to Austin's nuts? You know what you're doing right now, Rich. You know what you're doing. |
| 0:21.3 | I can answer that question. |
| 0:22.5 | You want to show me the Mayhem program, and I'll show you WFD? They're pretty close. Just let me be in the room when you guys are showing each other. Are you going? Are you outages? Rolling. |
| 0:37.9 | No. |
| 0:38.5 | We didn't. |
| 0:56.5 | Nashville's wrecked. My house was fine. Where are you at in Nashville? Nolan's will. Oh, okay. The south. South. That's where the like higher end people live, though. That's all right. They keep them. Power lines are underground. Power lines. Dude. That's cool. Powerlines Underground makes a huge difference of appearance of a city. |
| 0:57.5 | It's insane. |
| 0:57.0 | I mean... Powerlines underground. Dude, that's cool. Powerlines underground makes a huge difference of appearance of a city. It's insane. |
| 0:58.0 | I mean, oh yeah, like, yeah. |
| 0:59.0 | Well, just like my road up in Boston, we're all underground. |
| 1:03.0 | And, but then like the older part of the neighborhood, it's not. |
| 1:07.0 | It's just chaos. |
| 1:08.0 | It's, it is chaos, and but we've never, and you never lose power. Right. Unless the transformer blows. Right. And you're toast. But there's no, like, weather never is an issue. Yeah. Yeah, you see some of these cities and you don't really realize it. And then you go down Jefferson in Cookville and look up. Yeah. It's just wires everywhere. Yeah. And you can imagine putting them underground. Yeah. Yeah. It's really expensive to go back and do up. Yeah. It's just wires everywhere. And you can imagine putting them underground. Yeah. Yeah. It's crazy. It's really expensive to go back and do it. I mean, it's expensive anyway. It's really expensive. Yeah, because when we built this house, our driveway is a half a mile long. And so we were like, let's do the underground thing just so we don't have to do. Yeah. So, I mean, it was not cheap. It's way more exponentially more expensive now than it was. Oh, that's your sauna? You did it under my stairs. You built your sauna? That's a really cool idea. It's a, it means a useless space. Like, it was just like, it just could have been storage. Literally in this. Well, it wasn't a closet, though. It just caught my recycling. What kind of, did you just got a storage literally in this well it wasn't a closet though it just caught my recycling |
| 2:01.5 | before what kind of did you just buy a heater i just bought the same sauna heater oh is it a hum or is it a |
| 2:08.2 | harvia harvia was it 90 uh i don't remember i got i just i just measured it and how hot does it get |
| 2:16.3 | it gets like 195 oh so i knew yeah i measured it and how hot does it get it gets like 195 oh |
| 2:18.4 | yeah I measured it and like got the got whatever heater was meant for that space yeah |
| 2:23.6 | how many people fit in there two comfortably three if you're if you're squeezing yeah one guy might |
| 2:28.7 | touch a heater a little bit yeah that's the barrel you got to like you have to have a short femurs |
| 2:33.0 | to sit next to that. |
... |
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