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Daily Boost — Motivation and Coaching

Are Smart Goals The Secret?

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.91.5K Ratings

🗓️ 5 January 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

Are Smart Goals The Secret? I'm a big fan of setting big-ass goals. Dreaming BIG is my natural state - which is why S.M.A.R.T. goals are not all that smart. S.M.A.R.T. stands for Specific, Measurable, Achievable, Realistic, and Time-Bound. While it may seem like a good plan, I can't wrap my head around not setting goals because they don't seem achievable or realistic. Excuse me? Since when did big- goals seem achievable and realistic?   If that were true, you would already be doing them. Anytime you are moving from dreaming into doing, you will be living in the land of crazy and scary. If you hold yourself to what is achievable and realistic, you might as well keep doing what you're doing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Royal London, the UK's largest mutual, life, pensions and investment company.

0:08.0

What even is a mutual anywhere? Well, Royal London is customer owned.

0:12.0

It has been since 1861. They work to support customers and wider society,

0:17.0

to help build financial resilience, while investing responsibly,

0:21.0

to help build a future worth returning into.

0:23.0

It really is everyone's business.

0:26.0

Learn more at RoyalLondon.com slash mutuality.

0:31.0

My guy, are you supporting women's football?

0:35.0

This summer, it's time to get to know the players and your taste buds.

0:39.0

Stats don't lie. If 70% of the UK prefers to taste the Pepsi Max,

0:43.0

you probably prefer Pepsi Max.

0:45.0

First, for more, visit pepsimax.wispotify.com to enter our quiz

0:49.0

to win gig tickets and find your perfect playlist.

0:52.0

UK blind tastes test of over 34,000 people versus UK's biggest selling full sugar cola.

0:57.0

The verification goes to petty.co.uk forward slash FAQ.

1:16.0

How are you? Happy, happy, happy Thursday.

1:19.0

Man, oh man, we are going to talk goals today, but don't.

1:23.0

Don't get all upset. It's not going to be like how to set a goal.

1:26.0

Maybe that upset you if I don't do that.

1:28.0

It's the bigger picture of goals.

1:30.0

I guess I'm a big believer at goals, but sometimes they're not the smart thing to do.

1:34.0

So we're going to talk about smart goals today and should you be doing smart goals?

...

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