meta_pixel
Tapesearch Logo
Log in
Chasing Life

Are Showerhead Filters and LED Face Masks Worth It?

Chasing Life

CNN

Nutrition, Health & Fitness, Mental Health

4.5 • 8K Ratings

🗓️ 24 February 2026

⏱️ 14 minutes

🧾️ Download transcript

Summary

Showerhead filters and LED face masks come with a lot of beauty claims...but do they deliver? Dr. Sanjay Gupta tackles two popular hair and skin trends, with insight from dermatologist Dr. Marisa Garshick, breaking down what the science says and whether they’re worth trying at home.  Producer: Kyra Dahring   Medical Writer: Andrea Kane   Showrunner: Amanda Sealy   Senior Producer: Dan Bloom   Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, welcome to paging Dr. Gupta. This is the place where we tackle the questions

0:07.7

that matter the most to you. We're starting to build an amazing community, and I love hearing

0:13.3

from you. I love hearing about your daily lives. Your voice, your experience, your genuine concern,

0:19.7

that's what brings this show to life.

0:22.3

Okay, Kira is back with us.

0:24.6

What's our first question?

0:26.5

Hey, Sanjay.

0:27.6

So first of today, we actually have a question coming from Detroit, which is not far from

0:32.5

both of our hometowns.

0:34.2

And she's calling about hair and skin.

0:36.9

Now, when I moved to New York, I actually noticed a change in mine and invested in exactly what

0:42.7

she's calling about today.

0:44.2

So selfishly, I too am curious if it actually helps.

0:47.9

Let me play Rebecca's question for you.

0:50.8

Hi, Sunday.

0:51.8

My question is, do showerhead filters actually help? And is there any evidence-based that it's better for your hair and skin? Thank you.

1:04.5

Okay, Rebecca, a great question. And, Kira, you're quite right. This is something that I've thought about a lot as well.

1:11.7

So, first of all, let me just start with this statistic.

1:14.4

85% of American homes have what is known as hard water.

1:19.5

What does that mean?

1:20.4

It means that they have high levels of dissolved minerals, specifically calcium and magnesium.

1:26.1

And that's exactly where showerhead filters claim to help.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from CNN, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of CNN and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.