Are "Shoulds" Ruining Your Life? with Tricia Huffman • X90
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 15 July 2022
⏱️ 58 minutes
🧾️ Download transcript
Summary
We will learn:
- How to recognize the “shoulds” that are at the root of your doubts, fears, resentment, and shame.
- How to call out the BS stories you create and believe about yourself.
- How to stop beating yourself up over the “should haves” and what already happened.
Do you keep shoulding all over yourself? The energy of words is a powerful force. And sometimes the way we speak about a problem, about ourselves, about other people is what holds the energy that either keeps us where we are or helps us move in another direction.
And sometimes, even something as simple as a change of words can be the catalyst for opening up to things we didn’t even realize was possible.
That’s what we’re talking about today. Our guest is Tricia Huffman, aka Your Joyologist. She is a mental health and mindset expert known for sharing real talk with heart, calling you to uncover and honor who YOU are.
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Transcript
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| 0:00.0 | Welcome to Mind Love Premium, episode 90. |
| 0:03.0 | Today's episode is all about the shoulds that are ruining your life. |
| 0:07.0 | People will be like, I don't even know what I want, and I'm like, I know because you've been living unconsciously by shoulds your entire life, but I understand some people like have no idea and I'm like well that's where you start by starting to question every single one of the shoulds then you do learn what it is that works for you and doesn't. |
| 0:22.5 | And also seeing that we're always changing, |
| 0:25.3 | it gives you this access point to come to yourself |
| 0:28.0 | and then start to trust yourself more. |
| 0:30.9 | Shoulds, it's like looking outside of yourself someone else give me the answer is this okay |
| 0:35.2 | what do you think in what is in some ways again confronting because you're like asking |
| 0:40.5 | yourself and coming back to yourself and giving yourself that space, but I felt that energy shift. |
| 0:50.0 | If you're new to mind love, first I am so glad you're here. |
| 0:54.0 | And second, don't forget to hit subscribe so you never miss an episode. |
| 0:58.0 | Giving your mind a little love isn't just a one-time thing, it's a way of life. |
| 1:02.0 | Plus more subscribers helps me attract more amazing |
| 1:04.8 | guests and gives you more opportunities to change your life, so don't forget to |
| 1:08.6 | subscribe. Do you keep shooting all over yourself? |
| 1:13.0 | Shooting on your life? |
| 1:15.0 | Are you tired of your own shuds? |
| 1:18.0 | Are you just marinating in the gross hot stench of your shoulds right now. |
| 1:24.0 | Am I taking this metaphor too far? |
| 1:26.0 | Or will I keep going for shoulds and giggles? |
| 1:29.0 | Too far? |
| 1:30.0 | Yeah, I felt it too. |
... |
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