Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

Hello and welcome to Beauty Inside Out. I'm your host Kimberly Snyder

nutritionist wellness, and author.

This is our very special Thursday Q&A segment where I love to hear what you guys are thinking

and I answer your questions every single week.

So here we go with this week's questions.

Hey beauties, welcome back and I hope

that you have had a great week so far.

Hey Kay, how are you?

Doing amazing.

So great to be back with you.

It's been a little bit slow into spring here for New York,

but we're actually getting a little bit of face weather now, so in a great mood and so great to be with you today.

Yeah, you know, Kay, I'm just catching my wind. I work from home, as you guys know, but I definitely definitely I have my dad here with me who helps to look after Bobby when I'm on a conference call or just when I need to focus on something he's so great for helping we also also have our Tita, our ante here and she

helps do all the recipes, she cooks, she cleans, she does the dishes, she does the

laundry, and it's just invaluable. I'm so grateful that I have them.

I've just been running around like a chicken without its head cut

off for the last few hours trying to load the dishwasher

and get Bubby fed and run after him and take him for a walk and change him. I mean it's just been crazy

K so I'm taking a breather just to be with you guys but yeah so that's why Jay Lamar is being a running mama.

Oh, good.

We're so glad you're able to take a few minutes with us

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