Are Hacks Ever Healthy?

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 22 August 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We live in a world that likes convenience. If we can hack together a plan that takes half as long, even if it doesn't produce the same results, that's often considered a win. But what about when it comes to your health? Who wins in a convenience vs. quality debate?

Transcript

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0:00.0	This episode of No Meade Athlete Radio is brought to you by Bombas.
0:03.0	Bombas make socks that are comfortable and look great for every occasion
0:06.2	with a wide variety of options.
0:08.0	To get 20% off your first purchase, visit bombas.com slash no meat.
0:12.0	Hi, this is Hope.
0:14.0	This is Kereen.
0:15.0	Hi, this is Katie from Washington, D.C.
0:17.0	and you're left to No Meat.
0:18.0	Radio. So Matt, how's your backswing?
0:27.0	So Matt, how's your backswing?
0:31.0	My backswing is pretty good Doug. It's the striking of the ball that's the problem.
0:37.0	The downspin.
0:38.0	The downspin? Yes.
0:40.0	Do you think that's true?
0:42.0	Do you get thrown off on the back swing?
0:45.0	Right, now something is wrong with my swing.
0:48.0	It's not a replicable consistent swing. Like, it is sort of the goal I think for a golfer
0:55.6	because I had pretty well in the range leading up to this event that I went to
0:59.6	last weekend and even had a great day I got myself into a tie for third and then just totally blew up on the last day.
1:06.0	Oh no.
1:08.0	Yes, shot a, and my partner was just as bad.
1:11.0	Like we shot a historic bad round in the last day.
	...

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