Are Granola Bars Keto Friendly?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 13 February 2021
⏱️ 5 minutes
🧾️ Download transcript
Summary
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Granola bars: are they keto-friendly, or should you avoid them at all costs? Here’s what you need to know.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions, what's over about keto or intermittent fasting, |
| 0:04.4 | whether you're starting keto as a new person, or just need to debug your program, |
| 0:09.0 | or you have a question about a product, call one of our keto consultants. |
| 0:12.2 | They'll be able to help you. |
| 0:13.2 | Call 540-299-1557. |
| 0:17.3 | That's 540-299-1557. |
| 0:25.1 | Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast. |
| 0:29.2 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:44.3 | This video is going to answer a question. |
| 0:46.3 | Someone want to know, are those granola bars keto-friendly? |
| 0:51.6 | It's not a just to do a whole video just on this one topic because |
| 0:55.9 | you know, when you look on the label, it says it's 100% natural. |
| 0:58.8 | They have these beautiful image that you're in the farm. |
| 1:00.8 | It's natural. |
| 1:02.0 | It's oats and honey. |
| 1:03.2 | I mean, come on, that sounds healthy. |
| 1:05.7 | There's nuts, almonds. |
| 1:07.5 | There's walnuts. |
| 1:08.3 | There's peanuts. |
| 1:09.4 | And there's no artificial flavoring or colorings. |
| 1:12.1 | Okay, so that sounds pretty darn healthy to me. |
| 1:15.2 | But if you actually read the label, |
... |
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