Are Fruit and Veggie Washes Worth It?
The Beet: A Podcast For Plant Lovers
Epic Gardening
4.8 • 1.6K Ratings
🗓️ 14 September 2017
⏱️ 4 minutes
🧾️ Download transcript
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| 0:00.0 | Hey, welcome back everyone. This is Kevin from Epic Gardening. Today I'm taking a question from |
| 0:06.2 | John who goes to Whole Foods a lot. He goes and buys organic produce at Whole Foods and he |
| 0:11.8 | wonders if that fruit and vegetable wash that they sell |
| 0:16.7 | at Whole Foods actually does anything. |
| 0:19.8 | Specifically, he says, do the Whole's Veggie and Fruit Washes work? |
| 0:25.0 | Well, to answer that question shortly, yes, they do work, |
| 0:30.0 | but honestly, it's a little expensive. It's not really worth the money to buy it there and if you really think about what it is |
| 0:40.8 | It's just there's just no need to buy it. |
| 0:43.6 | So here's what I found. |
| 0:45.7 | I found a study from the University of Maine and they said that some of the most popular |
| 0:50.5 | fruit and veggie washes that you can buy at the store. |
| 0:53.0 | Not only do they contain some chlorine, which as we know will kill bacteria on the produce, |
| 0:58.0 | but they were not really much more effective than just using plain distilled water. So if you really want to go |
| 1:06.1 | budget, just use distilled water. But if you do want to make your own, what you can do is just use plain white vinegar. You can fill a bowl with |
| 1:19.0 | water, add a cup of vinegar, and then you can let your fruits and veggies soak and then scrub them gently and |
| 1:25.2 | rinse. Now, you know, this sort of brings up a bigger question is, do you really need to wash them that carefully? |
| 1:32.1 | I'm sort of of the belief that you don't need to |
| 1:36.4 | absolutely sterilize everything that you eat. Now granted when you're buying |
| 1:40.0 | things at a grocery store where lots of different people are picking them up. |
| 1:42.7 | I completely understand you should wash them for sure. |
| 1:45.4 | But I don't know, when I pull stuff out of my garden, I don't really wash it that much because |
| 1:50.4 | I know how I grew it. |
... |
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