Are Food Sensitivities to Blame for Anxiety or Depression?

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 13 September 2017

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depression, or ADD? Dr. Daniel Amen and Tana Amen discuss food sensitivities and the brain, the efficiency of testing, and what you can do at home to get help fast.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.
0:06.0	And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.
0:17.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics,
0:21.0	where we've transformed lives for three decades using brain
0:24.8	spect imaging to better target treatment and natural ways to heal the brain.
0:29.8	For more information, visit Aaman Clinics.
0:33.3	The Brain Warriors Way podcast is also brought to you by Brain MD,
0:38.6	where we produce the highest quality nutritical products
0:41.6	to support the health of your brain and body.
0:44.8	For more information, visit brainMDhealth.com.
0:49.6	Welcome to the Brain Warriors Way podcast.
0:57.0	Welcome back everybody. Today we're going to talk about something I talk about with virtually all of my patients.
1:02.0	And that is, do you have food sensitivities that are causing issues with
1:07.4	anxiety depression attention problems hyperactivity behavior problems.
1:12.0	It's amazing food can do that.
1:13.0	Food is medicine.
1:15.0	Or it's poison.
1:17.0	And it can devastate your intestinal tract,
1:22.0	it can devastate your skin, and it can. your this question all the time on Facebook.
1:34.6	So all the time.
1:36.3	It's a common question is what if I'm sensitive to this food or more commonly I did the food sensitivity test and I'm allergic to like 26 or 34 foods?
1:49.0	Okay, so this and so I can't eat half of what's in the recipes that I'm supposed to you
	...

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