aqw: FRIENDS

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 7 March 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab my favorite gratitude journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4625 and press 1 to leave a question for Rachel or press 2 to share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey guys, it's Rachel and this is a quick word on friends.
0:07.3	Specifically, the idea that you are your friends.
0:15.8	Alright, sit with me in this thought for just a moment.
0:20.4	There is an old quote which I think is by what is his name?
0:26.4	Oh my gosh, his name is Jim Roan.
0:28.9	Okay, this is old quote by Jim Roan that says that you are the combination of the five
0:35.0	people you hang out with most.
0:36.8	Let me say it one more time in case you've never heard this.
0:39.7	You are the combination, the amalgamation, the mashup of the five people that you spend
0:46.4	the most time with.
0:48.2	Okay, so if you spend most of your time with your three toddlers, well, okay, think about
0:55.6	it.
0:56.6	You spend most of your time with people who are negative, who are fear based, who are
1:05.0	anxious, right?
1:06.3	Like you become who you hang out with.
1:10.3	One of my favorite examples of this is years ago, my older sister moved to Los Angeles.
1:17.8	I had lived in the LA for a very long time and she moved to Los Angeles and she was
1:22.8	out of school and she was like nervous and she sort of didn't know and I remember when
1:26.7	she first moved there, she was like afraid of the traffic.
1:28.8	She was afraid to drive.
1:29.9	She didn't want to go like it was just all very overwhelming for her.
1:34.2	And it ended up that she got a job at a spa and she was a spa manager and she had been
	...

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