AP 625: Habits That Are Helping Me Show Up Right Now

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 9 September 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I dive into the four habits that are helping me show up in my life right now. These are the practices that keep me going amidst the busy fall season. Even though some of them aren't my favorite, they've made a significant difference in my daily routine and overall well-being. I believe that small changes in our day-to-day life can lead to big improvements over time. Whether it's about managing morning routines or finding joy in biking with my toddler, these habits are about making life more manageable and enjoyable. Let me show you how to implement helpful habits in your busy life, too! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Full Show Notes This episode is brought to you by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod and Aquatru, use code 'MONICA' for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, this is Monica Packer, and you're listening to about progress, where we are about progress made practical.
0:11.0	Please excuse the Lisp and the other speech impediments that are sure to exist in this
0:16.1	episode. I have a kinker on the tip of my tongue and it should be worth noting
0:22.4	except it's really hard to talk.
0:24.6	So I apologize.
0:25.6	I have to say as someone who suffers from chronic kinkers,
0:29.9	I feel like I could be one of those commercials.
0:32.7	Remember the Maybling commercials?
0:34.6	Like, maybe she's born with it.
0:36.4	Maybe it's Maybling.
0:38.5	The kinkers do make my lips look really plump.
0:41.3	So I have this own commercial in mind where it's like maybe she's
0:45.4	born with it maybe it's K Incers anyway if you were like me, it is now the official fall season now that is September and
0:58.1	kids are back in school and it really does feel like the beginning of the second new
1:02.4	year of the year. We are transitioning back to fall and as part of that
1:06.7	we are back to a lot of regular things like for me right now I am back to a regular load of clients that I've had in a year and a half.
1:14.0	When the first year my baby was born in 2023, I only took two clients a whole year
1:19.5	and in 2024 I only took two clients first half of the year and has been feeling so good to get into my regular load of clients.
1:26.7	My kids are back to doing more football sports than they have in years past.
1:30.1	It's already been a lot to balance out, especially because we are still a one-car family, and I found myself this morning desperately texting different people to ask them if they could carpool with my kids to certain places anyway, and to top it all off for us in the
1:44.6	Packer household I currently don't have child care anymore. Our sweet
1:48.5	babysitter moved out of state and we've decided to just try to do it without her. So for us around here it's been feeling pretty
	...

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