What happens now? How will I cope? How will I cope?

Sometimes you don't want to talk about cancer to people you know. You just want to talk

to someone who knows how you feel.

That's why I joined the Macmillan online community.

We know what it's like because we're living with cancer too.

And whatever's on your mind, we're here to help.

To join us, search Macmillan online community.

Embracing the icy crisp winter air, warming your hands with a Starbucks,

wrapping up in snugly layers upon layers. The signs are all there.

You're entering your cozy era.

And there's nothing cozier than the limited edition Starbucks Arm and Biscotti O'Late.

A new smooth and warming twist on a classic.

Whatever era you're in, find your perfect order in store on

Starbucks delivers and the Starbucks UK app, subject to availability while stocks

last. Hi, I'm Monica Packer from About Progress, and this is a Grossbird, a bite-sized way you can increase your progress today.

The internet is so big.

That is something my friend Rachel and I say to each other all the time when we share about someone who's already so big on

Instagram or YouTube or anywhere else and we had never heard of them

That happened to me just this past fall. I read the best book on longevity and it's called Outlive and when I finished reading it I thought oh man I would love to do this author a solid and expose my audience to him and maybe help him out and get more exposure for his book.

So I looked him up on Instagram and his name is Peter Attia.

Well, he has almost a million followers.

And I just had to laugh because, again, the internet is so big.

...