Hello I'm Ian Sulling and I'm with one of McCain's farmers who grow their

petite hang on these are odd looking potatoes. That's kale Ian. You do know you

need potato to make chips right? Yes but we don't just grow potatoes we actually

rotate different crops to help keep the soil healthy. So we eat McCain chips I'm

helping do some good. Exactly yeah you're supporting the move to regenerative

farming. By the way I do know the difference between kale and potatoes. Of course

you do. McCain let's all check in. This episode is brought to you by Crack and

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I'm Monica Packer from About Progress and this is a Grosperd. A short episode

where I share a bite-sized way you can increase your progress today.

One was the last time you procrastinated doing something. If you said yesterday

or today or even right now maybe this podcast is a way that you are procrastinating

I'm not here to shame you. The truth is we all procrastinate. I've taught this

class on procrastination a few times and one of my favorite things I say there

is like I'm sure even Oprah procrastnates because to me that's like the

high level of woman and we is she procrastnates we all procrastinate it's a

...