AP 461: How to Better Handle Conflict, Even as a Former People Pleaser || with Kwame Christian

About Progress

Cloud10

Self-improvement, Education, Mental Health, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 23 January 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

After 15 years of marriage, I was reflecting on the conflict between my husband Brad and I, and it's not what you might expect. Our problem was a lack of conflict due to our people pleasing tendencies. With awareness, time, and work, we learned to face our fears and get good at conflict. Today's eye-opening interview taught me another word for this: negotiation, and it's not just reserved for business and law. Though he is a lawyer, my conversation with Kwame Christian is not what you might expect from one. He shares his own story as a recovering people pleaser and how he navigates relationships now. Kwame has really practical tips, such as using his compassionate curiosity framework, that you can implement right now. Plus, he advocates for having a strong relationship with yourself, including questions you can ask to make valuable improvements. My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by London Business School.
0:03.8	Looking to accelerate your business, or understand the opportunities in AI or ESG,
0:08.8	are you thinking about taking the plunge into entrepreneurship,
0:11.8	or about what leadership skills will take you to the next level?
0:15.0	To listen to the latest insights and discussion from LBS faculty,
0:18.6	subject experts and industry insiders,
0:21.4	look for podcasts from London Business School.
0:23.8	Navigate the now and be prepared for what's next with London Business School.
0:31.0	Welcome to About Progress, I'm Monica Packer,
0:35.0	a regular mom and recovering perfectionist.
0:38.0	He uncovered the truest model to dramatic, belasting, personal growth.
0:42.0	Its progress made practical.
0:45.0	Join us to leave the extremes behind,
0:49.0	and instead learn how to do something to grow in ways that stick.
0:56.0	When we fail at our habits,
0:58.0	we find ourselves shaming and blaming ourselves,
1:01.0	but women often miss the important fact that we must do habits differently.
1:06.0	And it's not because we're weak, it's because we're not robots.
1:10.0	To learn why, check out my free class.
1:13.0	The number one reason why women must do habits differently
1:16.0	at about progress.com slash habit class.
1:19.0	My husband Brad and I recently celebrated 15 years of marriage.
	...

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