AP 436: How to WIN Your Trade-offs || Growth Spurt

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 13 October 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

A trade-off is when you do something, instead of something else. Simple enough, right? But whether subconsciously or consciously, trade-offs can carry their own emotional weight, which can bring up a lot of uncomfortable feelings surrounding them. Unfortunately, trade-offs are inevitable and you could be making one right now. In this episode I'm sharing several stories about making trade-offs, like how when you think you aren't making any, you may be making some of the biggest ones. Going back to my previous episode about accepting our limits, I'm here to elaborate on how to WIN at your trade-offs. When you ask yourself one simple question (hint, WIN is an acronym!) you can more easily identify the heart of your choices, and feel confident in your trade-offs. Get notified of when my habits class is available Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Try to get across that slice it just wide on the post.
0:05.0	Have they done enough?
0:07.0	Can they pull it out the back?
0:09.0	Does the ref have a clue?
0:11.0	When you're shouting at the screen, blow your whistle!
0:16.0	There's no feeling like live TV.
0:19.0	However you watch, a TV licence is your must-have pass to over 400 live TV channels
0:25.0	and it also funds the BBC, such TV licence.
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1:00.0	I'm Monica Packer from About Progress and this is A Graspert,
1:11.0	a short episode where I share a bite-sized way you can increase your progress today.
1:20.0	My oldest child and 11-year-old daughter has been bemoaning the same thing every day
1:28.0	if not multiple times a day, but typically it happens a lot at night.
1:32.0	She's getting very anxious each afternoon about the night time coming and why is it?
	...

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