AP 357: How to Make Hard Things Easier || “Lower the Hurdles”

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 8 November 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you feel resistance arise, don’t fall into the trap of blaming or shaming yourself. I want to help you focus on what you can do to make hard things easier. Here is the main tip I want you to memorize: Lower the hurdles! Join me in learning how + how this tool can apply to real-life scenarios of how you can lower the hurdles in your life, including: gift giving, exercising, attending events, achieving goals, and more! Full Show Notes + Transcript Podcast Sponsor - 'PROGRESS' for 10% off Finding Me Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What happens now?
0:01.2	What happens now?
0:02.8	How will I cope?
0:04.2	How will I cope?
0:06.0	Sometimes you don't want to talk about cancer
0:08.7	to people you know.
0:10.2	You just want to talk to someone who knows how you feel.
0:14.9	That's why I joined the Macmillan Online Community.
0:18.5	We know what it's like because we're living with cancer too.
0:23.0	And whatever's on your mind, we're here to help.
0:26.7	To join us, search Macmillan Online Community.
0:30.4	Amazon delivers diabolical entertainment
0:32.9	like the Royes included with Prime.
0:35.2	Don't you worry, Daddy's home.
0:37.6	Tweet the family by the latest cinema release,
0:40.4	Spider-Man across the spider-verse.
0:42.2	This is unbelievable.
0:44.4	And enjoy Special Ops Lioness with a free trial of Paramount Plus.
0:48.8	You need to remember what you're fighting for.
0:51.4	Whatever you're into, it's right here on Prime Video.
0:55.5	Paramount Plus seven day free trial,
0:57.2	or to every news at 6.99 a month off to trial, and it's cancelled.
	...

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