AP 349: The Best Way to Shift Away from Self-Doubt so You Can GROW! || with Sara Carruth

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 13 September 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever been held hostage by your own standards of what it means to be a good _____ (fill in the blank)? Sara Carruth shares her experiences of dealing with major self-doubt, and how her ability to gradually remove the “should” boxes keeping her trapped started with a simple mantra: “Keep growing!” Full Blog Post + Transcript Upcoming Challenge Podcast Sponsor - code 'ABOUTPROGRESS' Finding Me Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Seeking the truth never gets old.
0:03.2	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling
0:07.6	murder mystery.
0:08.9	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s.
0:17.8	With new chapters added every week, the excitement never ends.
0:23.3	Download June's Journey now on your Android or iOS device or play on PC through Facebook
0:28.1	games.
0:31.0	Do you speak to yourself in absolutes?
0:35.2	Right before recording this, I was sharing with one of my kids that we can't use absolute
0:40.1	language when we speak about other members of the family or of ourselves.
0:45.5	Some examples of that.
0:47.0	He never helps clean up or she always hits or I won't ever make it.
0:56.4	It is so easy to identify absolute language when others are using it.
1:01.5	But what about with ourselves?
1:03.8	How are we using absolutes when we think and talk about our own capacity to grow and
1:09.2	to develop?
1:11.4	If you're more in that, never can't and won't place if how you view yourself.
1:18.2	And if, as a result of that, you are neck deep in some major self doubt.
1:24.2	Today's episode is for you.
1:28.8	Welcome to About Progress, I'm Monica Packer, a regular mom and recovering perfectionist
1:35.0	who uncovered the truest model to dramatic, belasting, personal growth.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.