AP 348: How to Create Momentum Instead of Waiting on Motivation

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 6 September 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

September feels like a new beginning with changes in weather and schedules. It’s a time to set new goals, but sometimes life doesn’t go according to plan. In this episode, I breakdown why motivation is unreliable and how we can beat the “motivation blues.” Full Blog Post + Transcript Upcoming Challenge Podcast Sponsor - code 'ABOUTPROGRESS' Finding Me Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the truth never gets old.
0:03.2	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling
0:07.6	murder mystery.
0:08.9	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a
0:13.8	beautifully illustrated world set in the roaring 20s.
0:17.8	With new chapters added every week, the excitement never ends.
0:23.2	Download June's Journey now on your Android or iOS device or play on PC through Facebook
0:28.0	games.
0:30.1	What do I do?
0:31.3	What do I do?
0:32.6	What do I say?
0:33.8	What do I say?
0:35.9	In the McMillan online community, we know what it's like to have cancer because we have
0:41.8	it too.
0:43.4	So whatever you're thinking, whatever you're feeling, whatever you need to ask about cancer,
0:49.6	whatever the time of day or night, we'll do whatever it takes to help you.
0:55.8	To join us, search McMillan online community.
1:01.2	September somehow always feels like a season of new beginnings.
1:06.1	There's a new school year, new weather coming in, new schedules and new goals.
1:12.6	And just like January, I find September's new beginnings while exciting can quickly
1:19.3	create overwhelm.
1:21.9	With so much change and so much to do, it can be very easy to become paralyzed.
	...

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