AP 200: Evolve or Die || Growth Spurt

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 6 September 2019

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Don't worry, the title of this episode is meant to be a little dramatic! It's also meant to make you pause, and think. Because it's true, we all evolve or die (ever heard what doesn't kill you makes you stronger?). But I know from experience, this is harder than it sounds. This month we're focusing on CHANGE. How, why, when, and all the messy in-between. Evolve or die. Twelve years ago I was not the person I am today. I'm sharing some of the major struggles that consumed my ability to evolve in hopes that you can do the same for yourself. I also touch on the difference between quitting and stopping, as well as what it means to pivot and keep growing. This has been applicable in my personal development, but also in my marriage and even on this podcast. Speaking of this podcast, happy 200th episode to US! I had no clue where sharing my message via microphone and internet would lead me, I just knew I needed to do it. Thank you for being here old friends and new, and thank you for making this a true community. Tune in today and even hear me stumble over a few words because I hope it goes without saying now, life is about progress, not perfection. About a few other things... During these episodes I share my latest and greatest Amazon find. Today I bring you...pretend makeup! Sound silly? Well the havoc my little boys were wreaking on my real makeup and bathroom was no laughing matter. Now I can get ready in peace while they happily play. Check it out, it looks soooo real! The Progress Program has been officially relaunched and is now more accessible and affordable than before. It is a 12 week program housed under the new Work In Progress Academy and you can read alllll about it at those links. I'm also teaching a FREE online class next week about procrastination - one of the most requested topics, so make sure you join us live or sign up and get the replay. SHOW NOTES Sign up for my FREE class: Why You Procrastinate and How to Change Sign up for my NEWLY overhauled Progress Program (enrollment ends Sept. 15th!) Amazon made me do it! This weeks find. Get 20% off Saranoni Luxury Blankets with code 'ABOUTPROGRESS' Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Lend your voice and experience + be featured on the show HERE Join the free and private FB group Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I believe in practical transformation.
0:03.0	Some people might say that's an oxymoron, but it isn't.
0:06.0	And in fact, that is what has changed my life,
0:09.0	building off of one practical step at a time to huge transformation.
0:13.9	That is what I want to deliver with my new
0:17.0	overhauled progress program and is now a 12-week program
0:20.5	and the doors are currently open for enrollment.
0:23.0	It's way more affordable than it was in the past two.
0:26.2	The doors close September 15th,
0:28.2	so act fast because I'm going to cap each sessions group
0:32.2	in order to ensure that everyone gets the attention they deserve.
0:35.8	To help celebrate the launch of Progress Program and WIPPA, which is the Work in Progress Academy,
0:42.1	on my online self-development school that
0:44.2	Progress Program is housed under and many other courses coming your way. I'm going to
0:48.4	teach a free online class called I have the Procrustination Blues. Why do I procrastinate and how can I change?
0:55.8	You can access that by going to about progress.com slash free class and you can also sign up for
1:02.1	progress program by going to about progress.com
1:04.5	slash progress program. I'm thrilled to be able to offer both of these to you and
1:08.8	hope if anything you'll just attend the free class because I want to help you get over your
1:14.2	procrastination tendencies. Thank you so much for your support. Are you
1:25.0	ready for a growth spurt? Well, I've got one for you today.
1:30.0	A few times a month, I'll give you a short message that I'm calling a growth spurt that will help you narrow in on our focus of the month in ways that are bite-sized and super applicable right away.
	...

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