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About Progress

AP 194: Slow Down to Start Living || with Matt Davis (Encore!)

About Progress

Cloud10

Education, Self-improvement, Health & Fitness, Mental Health

4.9 • 1.3K Ratings

🗓️ 16 August 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

Sometimes we have to fall, even fail, and in the process of figuring out how and who can help us get back up we find real balance. We can even find real happiness. This episode talks frankly about mental health, suicide, relationships and self-discovery. Our guest's wife was interviewed here and they were both interviewed here. Slow Down to Start Living Matt Davis' mental health struggles started when he was the sophomore football captain, curtailed his LDS mission, and came to a head when he lost his father to suicide at just 19. His outlook on that devastating event is one to be admired. Matt realized how important it is to get help and how set backs move us forward. He is now proudly outspoken about mental health awareness and finding balance. Matt went on to complete his LDS mission, have a family, and become very successful in business. By how own admission he is truly so happy. He is also acutely aware of the depression and anxiety that he will always have to keep in check. Tune in and hear the ways Matt, and his family, have slowed down because of their attitude on really living. Podcast University is off to an amazing start and more courses will be launching this fall. If you've wanted to start a podcast, you're going to want to know when enrollment opens. You can also receive free weekly tips when you sign up right here. SHOW NOTES Matt's Website Get 10% off Monk Manuals with code ‘ABOUTPROGRESS’ Get your first month+ FREE with Libsyn using code MONICA FREE Printables, including this month’s Progress Plan Send in a soundbite + be featured on the show HERE Join the free and private FB group Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

My name is Dr Helen O'Neill. I'm CEO and founder of Hurtility.

0:03.5

I've dedicated 15 years of my scientific career to understanding the complexities of fertility and hormonal health,

0:09.0

which is why we built Hurtility. Whether you're experiencing symptoms or need support on your fertility journey,

0:14.4

our comprehensive health assessment, diagnostic at home testing and team of gynecologists are here.

0:19.7

Hurtility is bringing cutting-edge science out of the lab and into the hands of all women for an affordable price.

0:25.6

Visit our website to start your journey. Search Hurtility to find more.

0:30.0

Fly better to your perfect winter getaway with Emirates, whether it's a tropical break in Thailand,

0:37.0

family fun in Dubai, or ultimate relaxation in the Maldives.

0:42.0

But remember, it's not just about one. ultimate relaxation in the Maldives.

0:43.0

But remember, it's not just about where you're going, it's how you get there.

0:48.0

Fly Emirates and start your holiday with delicious regional dining,

0:52.0

complimentary drinks, outstanding service, and award-winning

0:56.1

entertainment.

0:57.1

Emirates, fly better.

1:00.9

You are listening to About Progress. This is episode 194,

1:04.8

Slow Down to Start Living with Matt Davis. Welcome to About Progress. I am your host Monica Packer and I am here to guide you toward

1:21.6

living the life you want.

1:24.0

Each week you'll hear interviews and teachings on how to balance

1:28.0

self-development with self-acceptance.

1:31.0

Listen in and join our community that knows life is about progress, not perfection.

1:37.0

I want to start this episode by reminding you that we love to hear from you on this show.

1:43.8

The last episode of each month is called Dear Progresser,

...

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