AP 096:Improving Your Love Life by Loving Your Body || with Dr. Jennifer Finlayson-Fife

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 11 July 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“If you’re going to be someone who is interested in intimacy, you have to be accepting of your body as it is. If you’re going to be capable of doing that, you have to forge a kind of meaningful self acceptance and self compassion.” Good body image = good sex. Bad body image = bad sex. It’s really that simple. Because it’s never about our bodies. It’s about how we are measuring our self-worth and the meaning we have placed on our bodies as an extension of our sense of self. And that measurement affects all areas our lives, including our love lives. Want to know more about why that is and how to change it? Listen to my podcast interview with Dr. Jennifer Finlayson-Fife on how we can get in better tune with what really matters—our minds and our souls—and by extension, improve both our body image AND our intimacy. (If you like the episode, please subscribe and SHARE IT! Thank you!) Show Notes: Dr. Jennifer Finlayson-Fife's WEBSITE, upcoming Art of Desire Wasatch Retreat, and Jackson Hole Couples Retreat! Prior Interviews with Jennifer: Here, here, and here. Monica's two-day, 24-hour workshop REDISCOVER YOU, with guest teachers Kim Christenson and Rachel Nielson (use code "JULY" to save $50 during July, only!) Monica's next workshop in Walnut Creek, CA--get your tickets here and $15 each ticket when you buy two or more tickets with the code "TWOPLUS" Monica's Facebook and Instagram Contact Monica for podcast consulting and personal coaching More Podcasts from About Progress Song Credit: "Sweet Promise" and "Warm Lights" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games. Welcome to About Progress. I am your host Monica Packer and I am here to teach you how to take back your life and dared to progress
0:44.8	towards bettering yourself, honing your gifts, and using them for good in the world.
0:49.9	Listen in to be inspired by others who are walking the same path of self-improvement
0:55.4	paired with self-love and to be a part of a community that knows life is
0:59.8	about progress, not perfection. Welcome to the show, friends.
1:05.0	I'll warn you parents now with little listeners who might be around that you'll want some
1:09.6	headphones for this episode.
1:11.6	Nothing is explicit here, but we will be talking about things
1:14.9	you might not be ready for your kids to hear. Our guest is a crowd favorite and a
1:19.7	woman who personally changed my life,. Jennifer Finley-S.
1:24.3	She is an LDS sex and marriage therapist and she's been on the show three other times.
1:29.3	I have linked to all those episodes in the show notes for you.
1:32.0	If you haven't already listened to her, she will blow your mind.
1:36.3	I first heard about Jennifer a little over three years ago.
1:39.8	I was pregnant with my third child and a friend shared about her workshop on Facebook
1:45.2	and it was called the art of Desire. For many reasons I signed up but I admit that I was
1:50.8	super intimidated to go. I was going by myself nonetheless and
	...

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