AP 075: How to Find Real Strength in Vulnerability || with Preston Pugmire

About Progress

Cloud10

Health & Fitness, Education, Mental Health, Self-improvement

4.9 • 1.3K Ratings

🗓️ 7 March 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Weakness is pretending that you’re not feeling emotions, [and thereby] denying yourself of that humanity.” If you haven't heard of Preston Pugmire, get yourself acquainted quick. This "renaissance man" has a lot to say and it's going to change your life. Preston--a speaker, life coach, musician, and podcaster (Next Level Life)--teaches us how to free ourselves from shame, guilt, and perfectionism by tearing down the facades we've created and getting to the heart of who we truly are. In other words, VULNERABILITY. Preston himself knows what this looks like first-hand, as he unexpectedly had his own facade torn down and his true self become exposed. Living life more authentically has transformed everything for the better and Preston believes it can transform our lives as well. Preston speaks about how men in particular are imprisoned emotionally--and by extension, in every other way--by not allowing themselves to explore their real, authentic identity. For us all, Preston teaches how we can discover that our greatest strength comes from our vulnerability. Show Notes Preston's website, Podcast, Instagram, and Facebook community Last week's episode: Arming Kids Against Pornography Monica's Facebook and Instagram Monat Natural, Anti-Aging Hair Care: Contact Monica to learn more, OR research via her Monat Instagram and website Related: Monica's views on Sponsorship and WHY she's partnering with Monat Fabletics! Get 2 leggings for $24 when you become a VIP member (they're the besssssst!) (Affiliate link) Free Audiobook through Audible! (Affiliate link) Contact Monica More Podcasts from About Progress Song Credit: "Sweet Promise" and "Tonight" by Nicolai Heidlas Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Seeking the Truth Never Gets Old.
0:03.0	Introducing June's Journey, the free-to-play mobile game that will immerse you in a thrilling murder mystery.
0:09.0	Join June Parker as she uncovers hidden objects and clues to solve her sister's death in a beautifully
0:14.4	illustrated world set in the roaring 20s. With new chapters added every week,
0:19.3	the excitement never ends! Download June's Journey Now on your Android or iOS device or play on PC through Facebook
0:28.1	games. Welcome to About Progress, a podcast devoted to ordinary people who are striving to improve themselves, overcome obstacles, and make
0:45.8	something special of their lives, all my maintaining a healthy balance.
0:50.9	In short, people who know life is about progress, not perfection.
0:55.0	Hello friends, thank you so much for tuning in today and each Wednesday.
1:02.0	I am so pumped about today's episode and can't wait to introduce you to our guest today.
1:07.6	And I'll do that in just a moment.
1:09.4	But I wanted to first give a shout out to Dina Alexander who was my guest last week on our episode on
1:16.2	pornography.
1:17.2	Such an informative one, how to teach our kids about pornography, another tough topic that Dina returned to talk about.
1:24.6	If you haven't had a chance to listen to that episode yet, you can look at my archives, which are
1:29.2	on my website about progress.com, and that's a great way for you to also peruse other episodes that I've done in the past.
1:37.4	Last week I'd let you know that I am going to be doing a better job of building our online community.
1:43.6	That has been a goal mine from the beginning,
1:45.6	but guess what?
1:46.8	It's time for me to up my game in that department
1:49.3	and make sure we are really helping and serving each other. So there are two ways to do that. One you can follow me on
1:55.6	Instagram at about progress and I love to interact with you there. And two you can become a part of our
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